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第38章 体能是一切的基础(1 / 2)

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体能是一切的基础,离开体能谈战术,是不切实际的。——何塞普·瓜迪奥拉

平心而论,方蔚然这份细则完成得很认真,也很科学。即使用于职业足球队的选拔也完全适用。

这份细则涵盖了身体形态、身体素质、专项技术、对抗测试四大类,三十八个小项的测评要点。

她为候选人建了身体数据表格,从身高体重到大小腿和膝踝关节维度都可以对应填入,还体贴地为守门员单列一表,增加了臂展长度、手指长短和张开弧度三项数据。

最后特地用红色标注:测量身高体重时应穿袜子或者赤脚直体站立。

龙峤看着已经被踩得灰扑扑的体重秤,胸中一股热气躁动说不出是憋闷还是窝心。

“我知道寨里的人员情况有限,你可以把选拔条件适当放宽,但不能就这样……”方蔚然压低声音,眼角余光瞟着正在安抚候选人的石大力,“不能就这样随便糊弄。”

“你不是说,搞足球队毫无意义?为什么还要浪费时间做这个?”龙峤盯着她的右臂,长袖遮掩下看不出是否按他的建议做过固定,“医院去了没?”

“嗯,只是软组织挫伤,减少活动就行。”方蔚然轻描淡写,只字不提检查时她又一次痛得眼冒金星,被勒令做了一套检查才确定是低血糖诱发,又因为血糖低至2.3mmol/L被批评了好一阵。

“应该谢谢那位大哥,药酒和药膏效果还不错。”说着,她朝芦笙坪上张望,没找到那个醉鬼。

龙峤舒了口气,将平板还给她:“体能测试肯定做,但得换个测法。你这个长距离变速折返跑对他们太难了,再说也没这么大的场地。”

方蔚然并不反对:“我备注了,可以换成三十米或者二十五米折返跑,在芦笙坪这里就能跑。”

“你再看看?”

方蔚然看着三五成群,围坐坪上做针线活的女人,以及满地乱跑嬉笑打闹的小崽,默默叹气。

群众性文体活动,总不能还没开始就把群众清场。

“先测个立定跳远。”龙峤决定,“腿部爆发力强不强,跳一下就能看出来。”

芦笙坪是鹅卵石拼花浇筑水泥的坚硬地面,并不适合体育活动。但这已经是寨里最开阔的一块平地,也不像村小学的小操场被各种器材占据。

男人们无所畏惧,无论脚上是布鞋、草鞋还是胶鞋,说跳就跳。尽管有龙峤的讲解和动作示范,他们起跳的姿势还是千奇百怪,各有特色。

试跳三次,取最好一次成绩。

“我查过,成年男子立定跳远的及格线应该是两米。”方蔚然眉心轻簇,看向平放在地充当参照尺度的丈杆。

没有一个及格。

也的确难为他们,都是三四十岁的年龄,再怎么身板结实,身体的爆发力已经大打折扣。何况跳远这种运动,是他们平时根本不会涉及的。

原本她应该毫不意外并为之高兴:筛掉不合格的人选,让数据证明组建足球队是痴人说梦,如此劝退这项工作,让村委会把时间和精力投入更有意义的项目,不正是她的希望?

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