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第218章 高压碾压,扛!(2 / 2)

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“放心吧,我还能更强”,贝恬在卫生间吼道,随后便传来了莲蓬的水声。

“你确定她只是在争取一个候补选手的资格么”,连武艺都觉得这才两天的工夫,贝恬像是着了魔似的。

“看起来更像是要挑战国家队的架势”,朱莉附和说。

“回去我让高就和卓越好好看着她,你们放心吧”,妮娜宽慰道。

疲劳之后睡的可真香,贝恬倒头就睡半夜都没再醒过。

为了能让贝恬在短时间内达到速成的最佳效果,高就真是绞尽脑汁变着法子在给贝恬设计适合她的训练计划。周四一早还特地叫来了卓越贴身观察作陪,以间歇跑的方式加强贝恬在直道的加速和弯道的调整。

“你一紧张这呼吸还是有点乱”,卓越从旁指导示范,“两步一呼,两步一吸,用鼻子吸气口呼气,就像深呼吸那样”。

“现在调整可能会更乱,暂时先按你自己的呼吸节奏来,也不用太刻意去改”,高就担心现在给予过多的纠正反而会适得其反,因为从手表监测的数据上看,贝恬运动时的心率还是过快,顾虑到会不会有供血不足或者是供氧不足的风险。

对于两位学长的教诲贝恬都点点头铭记于心,态度虽好,但一时难改。

“你跑步的时候有没有什么不舒服的地方”,高就询问的说,“比如呼吸困难或者心跳急促之类的”。

“也还好吧,就算有应该也都是在可承受的正常范围”,贝恬觉得虽然辛苦但还没到受不了的地步。

“那就行”,高就不放心的说,“如果你有任何不舒服的就得马上说出来,也好及时作出调整,不要硬撑知道么”。

“嗯,知道了”,硬撑一直以来都是贝恬的硬伤,因为生活教会了自己要坚强!

卓越还以为自己出人出力一早上至少也能赶上一顿“工作餐”吧,没想到贝恬居然说天气太热没有胃口,主力选手没胃口那高就就更不可能开胃了,又只剩下落单的卓越一个人无处安放。

“下午还是健身馆吗”,刚结束早上的训练贝恬又关心起下午的安排。

“下午你先回寝室休息会儿,晚上社团活动时间你来篮球场找我”,看来高就今天又有了新的计划。

因为这学期也快接近尾声了,大多的社团活动基本也都在这周结束收尾,高就的篮球社今晚也得象征性的总结一下,所以干脆就因地适宜的在篮球场附近给贝恬增加了一项训练任务。

晚上寝室里的小伙伴们都有社团安排,所以图书馆就只能靠妮娜代劳了,正好卓越也得去篮球社报道,大家说好了,等贝恬训练结束就去找妮娜一起吃夜宵犒劳犒劳。

现在每天都处在被体力和脑力双重碾压的状态,各科老师的重点笔记又是画满整本书的没谱。贝恬翻了一下自己手上那本旅游管理,上面全是五颜六色的荧光笔记号,都快分辨不出到底哪句才是考试范围了……

本来是打算下课就回寝室先小眯一会儿,可没想到最近寝室的学习氛围如此浓厚,大伙儿居然都埋头专注在课业上,搞得贝恬都不好意思拖室友后腿,只好被迫加入到主动学习的队伍当中。

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