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第8章 你还有多少惊喜是我不知道的(2 / 2)

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“哈哈哈,好啊,难为你为夫人如此着想,你叫什么名字?”

“奴婢叶知薇。”

“好名字,以后就由你照顾夫人的饮食,把夫人照顾好了,少不了你的好处。”

“是,多谢老爷。”

女子欣喜一笑,一双眸子像是碧水洗过似的,清澈明亮,笑起来像是两轮小月牙,闪耀着鲜活生机,让人忍不住心情也跟着好了起来。

宋衍舟垂眸轻笑,趁着其余人注意不在,默默将盘子里最后一个甘薯饼夹入碗中,张唇轻咬,软糯清甜的香味在嘴中蔓延。

嗯,好吃。

这下谁都知道叶知薇得老爷看重要给夫人制作膳食,茯苓可为她高兴了。

“太好了,有老爷在,我看还有谁敢欺负你。”

目光挑衅看向红莲,后者不屑翻白眼,冷嗤一声,转身走了,倒像是落荒而逃。

“薇薇,夫人虽然脾气好对下人们也不错,可对膳食要求很高的,你既要照顾她的身子还要保证食物的口味,还是挺难的。”

“放心吧,我自有办法。”

叶知薇眼底露出一抹自信的光,不就是减脂餐吗,她以前也吃过,知道怎么做好吃,既能减肥掉秤还能保证味道好。

减肥不一定非得吃素,适当的蛋白质也是很有必要的,等宋夫人身体好一些,她就可以做一些含肉的减脂餐,保证宋夫人吃得开心肉掉得伤心。

等宋夫人减肥成功了,有她这么一个活招牌在,以后出府做生意肯定能吸引不少人。

那些有钱人家的小姐夫人肯定追求瘦身减肥。

当天晚上,叶知薇就针对宋夫人的减肥计划做出了一张表格,接下来一周不同样的减脂餐和用餐时间,把握好一天的代谢期才能最高程度的提高代谢能力,避免吃进去的东西堆积成脂肪。

就是不知道宋夫人愿不愿意动起来,众所周知,减肥的要义就是要管住嘴迈开腿,除了食疗,适当的运动也是很有必要的。

不管了,有困难要上,没有困难制造困难也要上,这一些都是为了钱,都是为了未来的美好生活啊。

翌日,叶知薇并没有急着做减脂餐,而是做了些养胃润肠的甘薯粥和高汤拉面送过去,甘薯粥慢火熬了一个时辰,甘甜软糯。

熬粥的功夫开始揉面团拉面,那面团在她手里像是活过来一般,随着叶知薇的动作根根分明抖落出来,双手一套再一套,面条越来越多,每一根都是粗细匀称,漂亮无比。

张大厨再次被这一手惊艳到了,语气惊叹。

“小叶,你还有多少惊喜是我不知道的。”

“.......”

窜台了,叶知薇手一甩,面条根根分明利落铺在桌案上,嬉笑回应。

“我这都是小功夫,比不上张大厨的手艺。”

一大早锅里叶知薇便熬了大骨汤,她可是凌晨四点就起来熬了,此刻解开盖子,一股浓郁的香味扑面而来,渐渐蔓延至悦食房每一个角落。勾得人瞌睡都没了,馋虫倒是都冒了出来。

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