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第128章 从扎马步开始(2 / 2)

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“站出个马来?”陈玄冥听不明白,却越发觉得新鲜。

“你看见过人骑马没?人纵马奔腾,身体随着马一起一伏。马步,是先贤从骑马中领悟到的拳术根基,所以站着的时候,也要站得一起一伏,凭空站出匹马来。”

“你若是一直一动不动的站着,身体重心全放在膝盖上,蹲久了,膝盖肯定要出问题。”

“你看我怎么蹲的。”

说这话的时候,老者一边开始演示起来。

陈玄冥只看了一眼,就发现其中的不同来,老者虽然也扎马步,但是他的身体轻微的一起一伏,就好像微风吹过掀起麦浪一样。

“蹲一定要劲先到脚掌,起的时候,脚底五指要学鸡爪一样死死抠在地上,五个脚指一抠,就牵动了小腿的骨头和肌肉,膝盖自然挺起来,膝盖一挺,大腿一绷紧,提腰,收腹。这是起劲。”

“伏下的劲,你脚掌要鸭和鹅,脚蹼,五指都要松开。这样膝盖一松,大腿松,腰坐,腹鼓。”

“就在这轻微的起伏之间,不停的转换全身的重心,这样才能不使重心老落在一个地方造成身体损伤。”

陈玄冥越听越觉得有道理,连连点头,下意识的跟着就学,他感觉到一扇自己从来没有见过的大门向自己慢慢敞开。

老头见状,满意的点了点头,陈玄冥一看就是毫无基础,是学起来挺快,还不错,孺子可教也,讲得越发细致起来。

“起伏的幅度不要大,就是脚指一寸的距离。你一起一伏,始终要把这一寸距离的劲蹲精确了!越精确越好!”

“这样的马步,才算站对了。其实啊,这些东西本就藏在生活当中,只是大多数人平时都忽略了,唯有武学先贤们把它们总结归纳,融进了武功之中。武功不是神话,它就在生活之中,只要注意了,就能化腐朽为神奇。”

“道理和姿势我都告诉你了,你先练习半个月吧。半个月之后,在这里等你,看看你站出的效果如何?”老者说完,起身收起马步,准备指点对方一二便走。

谁知,他一抬头,就看到不敢置信的一幕。

陈玄冥身躯一起一伏,连绵不定,仿佛身下真的骑着一头骏马,在策马奔腾,纵横驰骋,偏偏还一副轻松惬意的姿态。

这?这就成了?

本来他还想认真指导一番的,但是,看陈玄冥这架势,比自己掌握的丝毫不差。

老头的脸色终于变得越来越……惊喜!

对,没错,就是惊喜!那一条长长的银色马尾,兴奋的甩来甩去,如果不是这老头是个男的,陈玄冥竟然有一种错觉,这要是个年轻漂亮的女孩子该多好啊!

马步虽然是最基础的,但是想学会想扎好并不容易,除了长年累月的勤修苦练之外,还有一定的天赋,有的人一点就通,有的人一年之后才能学到皮毛,这样成就自然也很有限,没想到陈玄冥第1次就如此厉害。

老者在心里嘀咕着,不错,不错,今天出门在天桥下算命的黄老道那一手卦的钱没白花,说今天自己有师徒之缘,莫非是印在了这个小子身上?

之前看这个小子,在那里看自己练枪,一看就是15分钟,而且身躯纹丝不动,无形中就有一种忘我的气质,这样的人学起来会很快,他暗暗观察之下,陈玄冥的身体素质极好,肩宽腿长,标准九头身,而且还是个帅哥,嗯,虽然年纪稍微大了点,但是很和他的胃口。

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