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第三百一十三章 长点心吧(1 / 2)

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同时,杜清和在粥里放入了一点点鸡丝,这是给病人补足元气的。

不一会,粥香就飘逸了出来,让苏婕都为之回过神来。

“这人的厨艺是越来越好了……”

不知为何,苏婕的心更加烦乱了。

杜清和也有点烦乱,说实在的,其实糖尿病人不适合喝粥,这是因为大米经过长时间高温熬煮,其中的淀粉分解为更容易消化吸收的短链碳水化合物,吸收的快,血糖升得也快,会使餐后血糖快速升高,不利于血糖的控制。其实,糖尿病的发生,也和经常吃大米等高淀粉植物有关,再加上现在的水果这么甜,得糖尿病的人是越来越多了。要想吃得养生,还是得吃点杂粮,多吃蔬菜才行。可现在的人,哪里有时间去吃什么杂粮啊!

可现在要给糖尿病人喝粥,杜清和有点慽慽,万一出事了呢?

“应该不会吧,药效挺足的。算了,看看苏婕送过去后,效果怎么样再说吧……”

杜清和一边想着,一边精心地控制着火候,粥刚刚煮开,杜清和就把火给关了。从实际烹饪的时间来看,这比煮饭的时间还短。因为杜清和用了不一样的煮粥方法,之前煮粥,都是把米淘了,然后和水混在一起煮。这样的好处是水开了,粥也好了,再熬煮一小会,就能得到一锅稀稠适度的好粥了。

当然了,煮粥的办法不是一成不变的。

最适合糖尿病人喝的粥,是把水煮开后,再把米放入水中,借着热力,把米粒迅速煮熟且不会太快软化。这样的粥,口感会不太好,却非常适合糖尿病人。最关键的是,这种煮粥方法,能让杜清和把草药先混入水中,待得煮得差不多了,放入鸡丝,这样一来,就能极大的掩盖那药汤的味道,不至于太难喝。

待得把粥盛出来后,空气中一股甜香是前所未有的。

连带苏婕都有点吃味了,看了看自己面前的菜肴,再看看那碗粥,花了好大的毅力,才控制住自己没喝了那碗粥。

“杜清和,你是跟我作对吧,我怎么觉得这粥更好喝呢?”

看着气呼呼的苏婕,杜清和偷笑道:“这当然啊,给病人的,不香一点吃得进去吗?”

这时候,苏婕也吃得差不多了,自从不跳街舞了,她的胃口也小了,只是把菜给吃得七七八八,而一个砂锅饭几乎没怎么动过。

“算了,不跟你计较了。说吧,多少钱?”苏婕打开了钱包。

杜清和说道:“这么熟,要什么钱,从你的午饭那里扣就是了。一个粥,抵两天的午饭……”

“我还是给你钱吧,这便宜我占不来。”苏婕把一张五十块丢给杜清和,扬长而去了。

杜清和摇了摇头,把钱放入收银台里,才坐下看书。

别看苏婕在这里的时候,会把杜清和的心绪调动得不能安定,可一旦苏婕离开了,杜清和还是很快就静下心来了。

“老板,老板,商量个事。”

这时候,吃完饭的曹俊华摸了上来,小声地对杜清和说道。

“说呗……对了,先给钱。”

杜清和头也不抬地说道。不是他怕曹俊华逃单,而是怕自己聊得开心,一开心就给他免单了。

“喏……”曹俊华也不啰嗦,直接从口袋中掏出了一张百元大钞递给杜清和。“哥,哥,给介绍介绍那个妹子呗,什么手机号啊,微信号啊,都给我一个,求你了……”

“什么?你要她的手机号?”

杜清和蓦地大声说道,把所有人的目光都吸引了过来。

这时候,也还有一些刚刚的食客在的。

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