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第四十五章 报复性熬夜(1 / 2)

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“你这有早餐卖吗?”

来的是一个个子不算高的女孩,怯生生的问了一句。

“你要吃早餐吗?”

其实杜清和一般不做早餐,但现在要求生存了,就顾不得那个了。

“是不是不能点菜的?”女孩还知道得挺多,“那你给我做一个早餐吧。”

杜清和也笑了:“看来是有熟客介绍的了,没错,我给你看看,做个什么养生的早餐好。咦,你生活挺不规律的吧,眼袋有些重啊。年轻人不要仗着身体好,就日夜颠倒,该睡觉的时候还是要睡觉的。”

说完,杜清和觉得这女孩的情况还是有点严重的,脸上的痘痘挺多,皮肤也不太好,要不是化着妆,估计都看得见皱纹了。

杜清和也知道,这是现代都市人的典型症状。因为白天工作辛苦,所以夜晚要把白天的时间赚回来,这叫“报复性熬夜”。熬夜一时爽,一直熬夜一直爽。可人体是精妙的,按时作息才能健康,一直熬夜,那准健康不了。

这种“报复性熬夜”其实是一种“补偿心理”,属于自我防御机制的一种。当现代都市人总要花费大量时间用于工作、处理和别人的关系、甚至处理恋爱矛盾时,留给自己一个人的时间便少得可怜——说白了,也就只剩晚上仅有的几个小时。为了“补偿”,所以都市人便容易疯狂熬夜,希望通过熬夜弥补这一天的遗憾,找回属于自己的时间。哪怕困得不行了,都要刷刷微博、朋友圈、抖音……刷到实在睁不开眼了,都夜里两三点了,才肯入睡。

这些都市人明知道熬夜有害,但还是戒不掉,甚至过后也害怕,但往往只能继续通过报复性熬夜寻求心理的“补偿”。长此以往,这就变了一种病,叫做“睡眠相位后移综合征”,一种慢性睡眠紊乱。

但很显然,杜清和猜错了:“不是啊老板,我是一名护士,得值夜班的。”

“哦哦,是我想差了……但你这身体,要好好调理才行了。”杜清和明白了,这是职业问题,不是主动熬夜的。但其实都差不多,只要是熬夜,肯定对身体没好处。

女孩也有点激动:“老板,你能帮我调理身体啊?”

“可不嘛,我这是养生餐厅啊!”

杜清和说了这么一句,苏婕在一旁不乐意了:“你别听他胡吹,为了有生意做,他能把牛吹上天!”

小护士笑了:“不啊,我相信老板的。”

杜清和也乐了:“看看,人家是识货的。”

心情好了,杜清和也麻利,刷锅,放米,煮粥。这会还没到九点钟,也算是吃早餐的时间。

苏婕倒是奇怪了,问那小护士道:“你怎么知道这家店的?我看他就一个骗子,你也信他啊?”

“这位姐姐不相信他,为什么要到这吃早餐呢?”小护士瞧见了苏婕吃干扒净的碗了,上面还泛着油光呢。

苏婕脸一红,说道:“这是他欠我的,我给他做工呢。”

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