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今天星期一!星期日没有记!星期天的心情比较复杂!然后做完题目之后,就看小说哭了比较久!作者大大写的确实不错!不过其他的感觉感受不了!还是没有灵魂升华的感觉!看了几篇带颜色的文,有一篇我感觉写的还好,有点剧情,而且出乎意料的感觉!

今天的我发现有好多事!心情急躁!今天星期一!不过大部分的状态还不错!希望自己能好好解决问题!开心一点!然后今天我发现了一个好主意,可以把备忘录放在桌面上,把要记的东西下来!真好!

中午的蔬菜沙拉很好吃!很棒!

我发现自己居然养成了剩饭剩菜的习惯,有点像小孩子一样,我需要改变一下!同事的心情感觉更好了,然后我发现她的沟通技巧也上升了一点!她感觉很难受,因为我说话的语速很快,感觉很害怕!

我需要放慢语速来!

明天需要献血!希望我可以献血吧!等了我很久了!我感觉这会是一个很难得体验!好奇!这是我第一次献血!希望成功!

我的自拍杆到了!退换货成功!店家还不错呢!

不过另外两个快递有点问题,需要去问一下!然后这两个快递都是写错了单的!等了我十几天的快递,真的好气啊!啊,不贪小便宜了!

我在纠结要不要去店里买衣服!可是我去店里无法控制自己!我怕!

今天看了一点书!美食类的!这本比上一本好看。我感觉我喜欢,因为那里有计算卡路里的方式!我的身高算出来的卡路里是1802千卡!也就是说我每天要吃的东西至少这么多!我还是第一次知道这个!好开心!不过书里面的美食我感觉有的地方很难做,因为做一顿这样好吃的饭,需要我很多时间,不太适合我!有点可惜!也许我需要多看看,有没有更省时间的做法!因为有的菜看起来很美味的样子!最近有一点点想要尝试一下胡萝卜姜汤!希望最近的自己会有这个兴致吧!卡路里的计算公式是身高乘以身高乘以二十二!很神奇吧!

其实我需要做的事还有很多!可是我发现自己并没有好好规划我的时间,所以导致很乱!我很需要整理一下我自己了!计算时间成本吧!

然后最近我发现我的分心问题很严重,经常在想一件事情的时候就会分心做下一件事情!或者就是专注于这件事,另一件很重要的事情就关注不了!又或者在做重要的事情的时候,如果旁边有人会说闲话,就很容易分心去听别人说闲话的内容,而无法专心于自己最重要的东西!

这种感觉让我很无力!想知道该怎么办?怎么去解决呢?

我有时候会比较怀疑自己是不是因为自己的营养没有跟上,所以就特别的容易分心,情绪不稳定!也许有这样子的原因吧!那么我又应该怎么样去调整我的状态呢?怎么样才能让我有动力有营养有干劲十足?

我该如何让自己变成一个健康的人?

这是我接下来的一段时间里需要去思考的问题!

希望我能得到答案吧!

今天看了李子柒的视频!视频真的好美啊!里面有一道是我做过的同款!开心!花毛!记住一下!

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