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第六章 木人桩(2 / 2)

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这个其实很好了解,也很好分析,有两个原因。第一就是英叔有武术功底,所以学什么都快,当时多多少少对咏春拳有所了解,只是了解。第二就是因为英叔是李小龙的专门武术指导,而李小龙没创截拳道之前练的什么?当然是随师父叶问练咏春拳!

所以,这种环境使英叔对咏春拳有了更加深厚的认识,虽然不是练咏春拳的。但是他会咏春,也因此,英叔的每部电影里面武术是绝对有咏春的。

所以这个时候马九英拿出木人桩也就不足为奇了。

“接下来先教你咏春,你的身体素质不行,所以每天的两个小时蹲马步,三百个俯卧撑,再跑两公里,这个从明天开始你自己就必须要自觉的去做。”

马九英拍了拍秋源的肩膀,语重心长的说道,而秋源的脸色也是发青,我的天哪,这个可真是要人命了。

“当然,每天我的药酒你必须自己去泡泡,不然的话还没开始练自己就废了,那你就自求多福吧。”

“知道了,师傅。”秋源虽然的确是不想做训练,但是想了想机会,还是答应了下来,有那个神奇的药酒,就算苦一点他也就咬牙给认了。

“接下来教你咏春,咏春拳的练习离不开木人桩,而打木人桩是除实战外能获得经验的最好练习。”说到这里,马九英拍打了一下秋源的胳膊,令得秋源的嘴角滋了一下,马九英是不疼,但是他这低下的身体强度,可承受不住,“打好木人桩首先要懂拳术和招式、步法、身法等,以及劲道和它们之间的配合,其次是想象,这也要结合接下来我和你所说的话。”

“面对木人桩,首先由起势开始,看好了,就像我这样,然后转为基本拳法的变化和步法的运用及腿法。看好了……”秋源看着马九英的双手慢慢的拍打,先由慢动作起手,接下来一式一式连起,然后逐渐加快速度,把各式连贯运用。

秋源是看的有些眼花缭乱,看着这发出的“砰砰砰”的声音,有些心疼的下意识的捂住了自己的胳膊,这一番打下来,怕不是他的双臂都要东边紫一下,西边紫一下。

“有一点要和你仔细说一说,你在练习打木人桩的时候,一定要想象,想象在打木人桩的过程中,要有意的想象成与真人在对练,你之后也可以在木人桩上部粘上人面像,以增加想象力。”马九英停下动作,对着秋源语重心长,“起初练习,你的手及小臂部会出现紫斑,这是正常现象,与木人桩碰打造成的,为师还有不少的红花油所以你放心的练习,因为练习要长期不懈才会有进步,每次练习时间不得少于二十分钟。”

秋源狠狠地咽了一口唾沫,“师傅要不要这么狠……真的要这样啪啪啪的练吗?”

“不如此,你怎么能飞快的进步,你已经要定型了,入门的确是很晚了。”马九英叹了一口气,“为师这么做也是希望你能够早早地将自己的力量提上去,接下来教给你的道术才能够很好的施展,不然就简单的来说,没有足够的体力,怕是要出现足够的乱子。”

“师傅,徒儿知道了,徒儿做就是了!”

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