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第四十章 悠闲的刘飞(2 / 2)

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“那好,你们开始好好训练吧!这半时间,虽然不是很长。可总比不训练强,你们的成绩本来都比刘飞快多了。再训练半,肯定能够打败刘飞的。”陈刚在给这些运动员鼓劲加油。

“陈教练放心,我们一定会努力训练的。”高个子又代表这些人,向陈刚表示自己的决心。

“行,大家开始训练吧!”陈刚完后,就赶紧让这些运动员开始训练百米跑步了。

刘飞一个人坐在旁边的长椅上面,抱着膀子,翘着二郎腿,一副悠闲的样子。就好象他不是一个百米选手,只是一个田径教练一样。甚至是比田径教练还要清希

因为,陈刚现在还得和这些运动员们在一起,不停地指出他们在训练时存在的一些问题。而人家刘飞,则是完全一副看风景的样子。

“哎哎!注意你的步幅,不要一会大一会,要控制好了。只有这样,才能不断地加快双腿的交换频率。只有这样,才能越跑越快。”

“你!起跑时反应太慢了。你看看,你每一次起跑,都比别人慢差不多零点一秒。这怎么能校这一开始就比别人慢零点一秒,那你得跑多远才能赶上人家。这是百米短跑,不是中长跑。你要记住了。赶紧提高自己的反应能力。要不然,你的成绩永远都提高不了。”

“还有你,胳膊在跑的时候,要甩开了。你看看你那样子,就象一个女人在跑步一样,扭扭捏捏的,怎么能够加快速度。”

“你是怎么回事,怎么一到最后冲刺的时候,就慢了下来。是不是呼吸跟不上。我不是了,在跑的过程中,一定要调整好呼吸。你不调整好呼吸,那不就会上气不接下气。这样的话,你还怎么能够在最后冲刺的时候加快速度。”

陈刚虽然是教练,自己并不和大家一起训练,只是在指挥大家训练。可他为了纠正每一个饶问题,那也是只能跟他们一起跑。一边跑,一边观察他们在跑的过程中出现的问题。

这样下来,陈刚一会儿也是累的气喘吁吁的。

而刘飞现在是坐在跑道旁边的长椅上面,看着眼前这些人一个个累的满头大汗。上气不接下气的,他是面带笑容,一副得意洋洋的样子。

看着人家刘飞那轻松的样子。陈刚和其他的几个运动员,那也是气不打一出来。可他们越生气,就越想要努力训练,好在明的预选赛上,能够全部打败刘飞,让他在比赛现场丢一次人。

每当陈刚走过刘飞的身边时,也是狠狠地瞪他一眼。毕竟,他也看刘飞不顺眼。他们一个个累的跟牛一样。只有刘飞,象一个大领导一样,坐在这里看他们辛苦的训练。时不时地还吹两声口哨,让人感觉,他不是一个运动员。而是一个到奥运村来的游客。

喜欢奥运天王请大家收藏:奥运天王本站更新速度全网最快。

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