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第171章 有趣的古老游戏(1 / 2)

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这是一场有趣的古老游戏。——吉米·格里夫斯

隔日热身之后,龙峤宣布了新的训练内容。

其实当石材生提建议时,他就知道那是对的。

队伍里没有足球基础的成年人占大多数,他们对动作的接受和反应,远远不如同样没有基础的龙小猫。这是生理决定的。

小孩子身体灵活,思维活跃,可塑性很强,进步也很快。年过三十的人,肌肉会逐渐萎缩,关节和思维也逐渐僵硬,每个人都有工作和生活压力,能参加训练的时间和精力有限,这些都是设计训练方案时需要考虑的。

他不该照搬职业球队的训练模式,应该琢磨怎么把散沙捏成一支能真正上场比赛的球队。他也不是在上体育课,再标准的动作,不能运用到实战中就是个零。

想想年少的自己是怎么说的?“能赢的才是好球!”

更何况,强按牛头是没法让牛喝水的。

听见“多人运球对抗练习”,队员们竟像回不过神似的面面相觑。

“龙哥……”吴顺弱弱举手,“现在就练?不用再做点儿这个拉,那个拨嘞?”

“杨宇航出来,你单独训练。其他人自由分组,速度。”龙峤扫了眼队伍,“还愣着干啥?”

“卧槽!”吴顺扑上来要抱龙峤胳膊,“龙哥你居然肯听我们的?龙哥你变了!”

龙峤一抬脚,抵着他小腿保持距离:“有道理,我就听。叫教练!”

龙峤用手比划了一下,让所有人分散站开。

“看见没,从这块石头到那片树,你们跑动不能超过这个范围,球也不能踢出去,出了就罚。”

又单独交了个足球给杨宇航。

“杨宇航,土匪。”龙峤戳戳小红毛,又用手划拉下众人,“你们,人质。”

“土匪带球去追人,人质跑动躲避。土匪把球传到哪个脚下,就算哪个就算被抓住了,明白?”

杨宇航一抖小红毛,表示小菜一碟。

“被抓住的人质停在原地不能动,需要自己救自己,也可以喊其他人来救你。”

救的方式很简单,可以是跳踩球五次,也可以是荡球五次,内外侧拨球五次或者脚内侧带球绕人质一圈。如果动作失误,就要失败重来。

“这听着怎么好像小崽们玩的游戏?”吴展鹏挠挠头。

周礼看了眼离自己最近的队友,左边是吴彤,右边是龙家茂,眉头一皱:“能不能搞点正常的分组训练?”

龙峤耸耸肩。

这个多人运球对抗练习,的确是他在国外俱乐部看U6—8小球员玩的足球游戏。稍微改动一下,对这群基本功可能还不如U8的成年人刚刚好。

“很简单是吗?”他打量着所有人的表情,笑笑,“抓到一个人以后,土匪不要停,我会继续丢球给你,你继续带球抓人。”

吴彤紧张了:“救、救人的,也、也会抓?”

杨宇航有点遗憾:“可惜啊,现在球队就五个球,要不然……一个个都把你们抓嘞!”

龙峤鼓励其他人:“被解救以后,人质要把球踢回给我。一个钟头之内,什么时候我这里球用光了续不上,就算土匪赢。到了时间,只要我这里还有一个球,都算人质赢。”

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