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第118章 培 训(1 / 2)

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第二天一早,起床号就响了,吴凯看看表,尼玛,才六点半!叠被子、洗脸、刷牙,七点操场集合,然后开始五千米跑。

吴凯观察了一下,大约有三十多个男生,十几个女生。

带队的是昨天负责测试体能的孙教练,他站在队伍前面训话:“体能训练之前,我先讲几句,今天站在这里参加训练的,有老人,也有新人。

干你们这一行的,体能不好是不行的,早晚要被淘汰的。你们要好好训练,谁不认真,偷懒耍滑就要受到惩罚,情节严重的直接开除!男生跑五千米,女生跑三千米,现在开始!”

老孙带着两名助手骑着电动车跟在队伍后面,他们手里拿着鞭子,谁跑在队伍的最后边,或者偷懒耍滑就给上一鞭子。

老孙是用鞭子的老手了,鞭法娴熟,出手又快又狠,看来是没少操练。

清脆的抽打声和被打者的惨叫声在操场回荡,众人不敢懈怠,全力奔跑着。

途中有两名男学员体力透支,一头栽倒在地上,被老孙的助手抬走了。

常年在球场上奔跑,五千米对于吴凯来说是很轻松了,他一直处于领跑位置,最后遥遥领先来到终点。连孙教练都对他竖起了大拇指。

八点钟早餐,九点开始力量训练,也是孙教练带队,在一楼健身房锻炼。

十点开始形体训练,负责训练的是一位三十岁左右的男子,叫阿诺。阿诺身高接近一米九,气质高贵。

听老学员说阿诺以前是国内知名男模,退下来后,被皇后会所高薪聘请来做形体教练。

大家在阿诺的指挥下练习了走姿、站姿、坐姿,包括穿衣打扮,言谈举止都进行了训练。十一点,阿诺教学员们跳舞,主要是交际舞。

阿诺的动作优雅,对学员的要求也很高,这个训练倒是让吴凯感觉受益颇多,这些东西在社交中确实都是用得着的。

下午两点开始文化课,教授文化课的是一位三十岁左右的女教师,人称阿雅老师。

阿雅一张小圆脸上戴着一副眼镜,弯弯的柳叶眉,樱桃小嘴,很有古典美。

学员们都喜欢上阿雅的课,大强度的身体训练后,上她的课比较轻松,可以放松一下。而且阿雅讲课很风趣,经常让大家开心大笑。

今天这节课,讲的是《女性心理学》,阿雅举了一个案例。

她提出了一个问题:“大家都知道西门庆和潘金莲的故事,谁能说说潘金莲为什么会出轨西门庆并酿成一桩惨案呢?”

一位男学员举手站起来:“西门庆人长的帅,有钱,武大郎是矮锉穷,西门庆就是高富帅!”

“谁说武大郎穷的,人家有房产,有烧饼店,妥妥的中产啊!“有人提出异议。

又一位男学员站起来:“潘金莲是个骚货,寂寞难耐,红杏出墙。”

学员们哄笑起来。阿雅挥挥手,示意大家静下来:“还有吗?”

刘晴站起来:“武大郎不行,满足不了潘金莲。”男生们哈哈大笑。

“还有吗?东边的那位女生你说!”

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