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第150章 满月宴的安排(1 / 2)

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他们遇到的人,赫然是叶妈的堂姐兼闺蜜——欧阳玥!

对于他们的惊讶与愕然,这位阿姨倒是很淡定,冲他们夫妻俩打了个招呼,还祝他们新婚快乐来着……

聊了一下,何东来与叶珺这才知道,原来上次两家人碰面那会儿,这位阿姨因为实在是羡慕何妈那不可思议的年轻态,在了解到她之所以如此,是因为练了内家拳后,便做出了一个出乎所有人的决定,拜何云飞为师,向他学武……

拜师当然是不可能的,年龄这块她首先就过不了关。

不过,进入何氏武馆成为一名学员,缴纳学费习武练拳,自然没什么问题。

再后来,她便这里习武练拳,每周千里迢迢地飞的过来,跟着练两天,回去自己在家练几天,然后又过来……

一周七天,她起码有三天是在这里习武练拳。

住在何东来家里的这段时间,叶珺习练五禽戏与八段锦难得的也勤勉起来,甚至还不只上午练,下午也练……

不勤不行,这两天不论是婆婆何妈,还是何奶奶都对她各种投喂,只要有法子,不是煲这个汤就是做那个美食的……

这么吃下来,她每天难免心惊胆战地每天审视自己小腹与腰上的赘肉……

怎么感觉……

好像又壮大了一圈呢?

这妹纸欲哭无泪,不行不行,要赶紧学拳,赶紧把五禽戏学全,再学八段锦……

多亏了老祖宗的智慧,这两套导引术的动作都很简单,配合上呼吸锻炼,能很好的舒经活络、调养身体。

简单的动作加呼吸引导,她很快就学会了。

之前,出了月子的叶珺平时洗碗筷,或者给小宝宝洗衣服的时候,稍微坐或者弯腰一会儿,腰就受不了,酸痛得不行……

早上醒来的时候,总时不时地感觉感觉腰部酸痛,特别是雨天之前,明明也没劳累什么,但就是会有一点腰酸!

相对来说,叶珺已经算是幸运的了,若是没怎么像她这样月子里有专门的针灸推拿,还专门锻炼五禽戏恢复身体,那产妇肯定会气血不足,时常头晕目眩,而腰酸腿麻更是会成为无比精确的天气预报!

而在学了五禽戏中的虎戏套路后,叶珺便立刻感觉到,自己的腰一下子就不酸痛了。

效果好得她都不敢置信……

在听了何妈与何东来讲解的,什么虎戏动作能够调动身体阳气,牵动任督二脉,能够调理阴阳,流通经络,激活气血,最终达到强腰健肾的作用!

在听了这些后,叶珺对中医经络理论不由产生了无比浓厚的兴趣,萌生了向导师申请相关项目,进行一番研究的想法。

无他,这种体会……

实在是太神奇了!

叶珺无法想象,华夏的古人到底是怎么发现并总结了人体经络与周身穴位的,并通过这些理论来给世人调理身心,治愈疾病……

在这之前,她对中医的理解,就是这一门学科就是经验科学,是通过经验总结而来的……

可当她稍微一研究,就发现中医的理论体系根本不是一般的经验能总结的,里面蕴含了非常独到且缜密的理论体系!

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