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第50章 直播的收入(2 / 2)

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NBA的顶级康复师的工资,可以参考詹姆斯的,起码年薪70万美金以上。

而且老詹还有液氮舱和高压氧舱这等黑科技,价值千万美金以上,全球都没几个,帮助他康复治疗,所以他才能在38岁还保持如此健康的运动状态。

说白了,都是科技与狠活,都是money啊!

并不是说40岁大龄的篮球运动员竞技状态一定下滑,关键是看保健治疗能否跟得上!

而现在唐海就深有感触,这个秦岚康复师昨晚给予他的康复治疗,绝对远超老詹的康复师,肯定是来自未来的高科技。

一想到自己拥有远超老詹的康复师,唐海就忍不住暗喜,这套篮球系统真是太棒了!

此时此刻,他肚子饿得咕咕叫,感觉就算有头牛也能吃下!

连忙去厨房,弄了一份三明治,又用牛奶泡了麦片,再用冰冻蓝莓加酸奶,打了份奶昔。

这份早餐,蛋白质和维生素充足,碳水摄入降低,是非常健康的减肥增肌餐。

就是这价钱嘛就贵了不少,远比豆浆加油条和茶鸡蛋要贵!

但是为了减肥增肌和维持良好的运动状态,唐海不得不换成这样奢侈的饮食了!

而且,他为了保证身体的高消耗,除了运动之外,还得少食多餐,一天起码要吃六顿。

这是他特意查了NBA球员的餐饮,特么一天起码吃七八顿,个个都是超级大饭桶!

唐海现在可吃不起,便缩减为六顿,除了早晨中午和晚上三顿,分别在上午、下午和睡觉前两小时,又加了三顿,就为了提高身体的基础代谢,加速能量消耗。

是的,很多人以为减肥就是节食!

其实是错误的,人体有自我调节能力,当能量摄入降低时,人体的代谢消耗也会降低,并不利于消耗脂肪。

只有少量多餐,配合运动,才能提高身体代谢率,加速燃烧脂肪!

“这饮食也太贵了!顿顿有肉有蛋白,还得有蔬菜、水果、粗粮和干果,一天伙食标准起码200块呢!”

唐海哀叹:“刚买了送外卖的电瓶车花了5000块,简直入不敷出,这日子太难了!”

没办法!

要走职业,就得舍得投入。

科学的饮食是核心,是根本!

一名篮球运动员吃都吃不好,身体根本没有营养,如何应对大负荷的训练和比赛?

据说詹姆斯每年在吃的方面要花销160万美元,每天都要吃7顿饭,除了原材料,还要支付厨师和营养师薪水,实在是很夸张!

“穷文富武啊!练体育真得太费钱了!”唐海叹息。

三个月后,他就要参加鹿人王城市赛,在这三个月内,他要竭尽全力把身体状态调整到最佳,伙食根本不敢降低标准。

“看看直播有多少收入?”

唐海周六进行斗牛赛直播,听唐晓菲说有不少粉丝打赏,他还没顾得上看,希望打赏的收入能补贴一下,不然这日子真没法过了。

当即打开斗音平台,点开账号,查看直播收入。

“什么?居然有500多元?”

唐海大为惊喜。

这是跟平台55分账后的,也就意味着当时粉丝们一共打赏了1000多元。

对于一名新开直播的网红来说,这已经是相当不错了!

喜欢草根逆袭:迟到的篮球系统请大家收藏:草根逆袭:迟到的篮球系统本站更新速度全网最快。

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