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第47章 夺命十七折(上)(1 / 2)

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看着白海严肃的样子,以及白若曦担心的神情,唐海也感觉到这个十七折返跑恐怕是个要命的体能测试。

但唐海不想被白海小看,故作轻松地耸耸肩,说道:“可以,我答应!不过现在就去测,我想看看我什么水平?”

“现在?”白海皱眉,看了下手表,已经是晚上八点多了。

“吃饱了,消消食嘛!夜跑的人也大把呢!”唐海嘿嘿一笑。

白若曦神色惴惴不安地道:“这个十七折可不是普通的夜跑,这是考验短时间内折返冲刺的无氧耐力,有夺命十七折的恐怖名字!

实际的CCBA测试,是连续跑三次,每次间隔一分钟,然后取成绩最好的那次。

一些CCBA球员跑完三次后,累得瘫倒,甚至需要吸氧,实在是很恐怖!

唐叔你年纪不小了,体重又这么大,我怕你心肺负荷不了,别出什么事?”

唐海听完,也是脸色一变,但很快就摆手道:“不必担心,我跑不快,还跑不慢吗?就是纯属测试,看看差距而已。”

“走吧!那就去测试一下!”白海站起来,去拿秒表。

唐海也起身道:“我回去换身运动装,咱们10分钟后球场见。”

十分钟后。

三人来到了小区篮球场。

虽然已经是晚上八点多了,但正值夏天,又是周末,打篮球的人还是不少。

只见球场四周的灯开着,将篮球场映照得一片雪亮,一边半场是有人在打斗牛,另一边是有人在练投篮。

这样篮球场的中线附近是空置的,并未有人占据。

白海指着中线道:“篮球场长28米,宽15米,十七折返跑就是从15米的宽度,不断往返跑。

62秒是及格,所以每一趟要跑到3.65秒,并完成转身折返的动作。”

“哇!原来这就是十七折!”唐海惊讶。

看着15米的宽度,貌似几步就能跑过去,但他知道要想跑进3.65秒,并且维持这个速率跑17次折返,绝对不简单!

“幸亏不是跑长的28米,那个要跑十七折,估计要累吐血!”唐海左右看看全场长度,开玩笑道。

“你想跑28米吗?那个要跑九趟多一点,相当于完成4.5次全场攻防转换,你想试试吗?”白海面无表情地看着他。

唐海吐了吐舌头,“算了!我就是开个玩笑,15米跑十七趟,看起来还近一些,起码视觉的感觉更容易完成。”

白海哼了一声:“那你就试试吧!”

“等等,我先把手机架起来,录个视频,回头发斗音上。”唐海把直播三脚架架起,对准中线,然后打开手机,录制解说。

白若曦有心想上去帮忙,不过严肃的父亲站在身边,她不敢过去,只能拄着拐杖,有点不安地站在一旁,为唐海加油。

此时此刻,一些人注意到这边架起直播手机了,纷纷走过来询问。

当听到要对胖胖的唐海进行十七折的体能测试时,那些人都很感兴趣。

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