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第112章 障碍跑(1 / 2)

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“我这是第一次、也是最后一次强调,在我这里,没有男人和女人,只有军人。”

“每一项训练,所有人都必须给我竭尽全力。再有下一次的话,你们直接打包行李给我滚出去,都听明白了吗?”

“听明白了!”底下传来整齐坚定的回答。

“那就重新开始,30分钟格斗,让我看看你们究竟是怎么理解‘点到为止’的。”

“是!”

这一次,明显跟刚才完全不一样。拳拳到肉,40个人的全身心都投入到训练里。

一次次被打倒,一次次爬起来,疲惫、疼痛和脏污并没有磨灭他们的斗志,反而变得更加干劲十足。

洛云嫣心里的郁气总算是消散了些,这才是她想看到的场面。

一旁的蒋一宁悄咪咪给她竖了个大拇指,轻声说道,“还得是你,魔鬼女教头,跟我说话的时候都不见你话这么多。”

洛云嫣没好气地白了她一眼,“但凡他们换个国籍,老娘乐意管他们死活?”

“是是是,知道你的人美心善仅对外人,对内都是辣手催花。要是换成外国人,你没准还会让人家下手轻点,躺下做个泥潭马杀鸡你都不带骂的。”蒋一宁满脸心疼地附和道。

“不演你能噶!?”洛云嫣反肘怼了她一下。

……

转眼间持续了五天的基础体能训练,总算是结束了。

这五天他们基本都是在负重跑、爬挂钩梯、深蹲、蛙跳、俯卧撑、仰卧起坐、引体向上、滚泥潭、倒功、格斗、拉雪橇、武装越野,还有被动版‘吃菌子’(练胆)。

而且五天下来,训练量都是逐渐在增加,队员们过的那叫一个苦不堪言。

不过耐力、体能各方面确实都有了显着的进步。

第六天早上,众人在江子昂的命令下,跑完二十公里负重,集合整好队。

洛云嫣才踩着独轮车缓缓来到他们跟前,“都跟我来,今天咱们换个地儿来玩。”

众人听得心里莫名发怵,只能迅速以小队为单位跟上。

这‘换个地儿来玩’是指玩什么?他们吗?!

走到另一个训练场,他们明白了,还真是玩他们哈……

他们营里的障碍跑训练场地是400米,这里的长度直接翻了不知道多少倍。

除了他们以往400米障碍跑的跨桩、壕沟、矮墙、高板跳台、云梯、独木桥、高墙、低桩网八个项目之外,还多了绳墙、平衡木、回旋通道、高低横木、五步桩等好些个障碍。

饶是他们这些自诩见过大场面的兵种,都有点瑟瑟发抖。他们以往都是400米往返跑一趟,全程等于通过16个障碍。

现在倒好,单程跑一趟都不止16个障碍物,还不带重样的那种。

好好好,主打的就是一个,只要训不死,就往死里训呗。

洛云嫣转头看向他们,“这是按照你们营里的障碍跑场地,1:4还原的,全长是1600米,总共20个项目。”

“虽然项目内容有出入,但都是你们熟悉的项目,就不需要演示了吧?自行分成四组,开始上吧。”

站在排头的方瑞华愣了一下,贼戳戳地开口道,“教官,要不咱还是给演示一下?咱也不是不会,主要是想看看教官们的实力。”

“怎么?又想打赌?那你得有拿得出手的彩头啊。”洛云嫣斜睨了他一眼。

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