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第9章 武术练习(1 / 2)

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接着孙坚便开始了自己的习武之路!

王博见孙坚已经开始站立后!连忙告诉对方不要紧张,接着,便将武术训练的基础理论告诉了孙坚!

“作为一个习武之人,首先要具备的基础条件就是,包括身体素质,技术技巧,心理素质,战术意识,文化修养和实战经验,这六点是缺一不可的”

“因为你之前从来都没有进行过相关的训练,所以接下来,我们将会从武术的基础训练开始,首先我需要测试一下,你的速度力量耐力柔韧性以及协调性,这样我才能够准确的知道你的身体数据,以方便我接下来对你展开的训练计划,不知道你有什么想法?”

王博询问了孙坚后,孙坚没有任何反驳的话,只是点了点头,接着王博又说道“如果没有的话,那么接下来便开始吧!”

接着便带孙坚来到了室外训练场,开始了身体素质的测试,首先是力量,也就是寻常的举杠铃,从20公斤开始,孙坚一直举到了220公斤,这个可以说得上是国家队的举重,运动员才能举起的重量,当即就给了王博一波小震撼!

王博也没有多想,毕竟这个世界上也不是没有那种天生力气就大的人,或许眼前的孙坚就是!

王博做好记录后,又把孙坚带到了另一个场地,一个短跑测速场,当孙坚做好准备后,随着王博手中的发令枪响后,整个人如同一支利箭般,直接射了出去,最后到达终点时,百米跑竟然跑到了九秒九八,这一下就有点惊讶到王博了!

然后又把孙坚带到了一个跑步机上,开始测试耐力,就这么跑了两个多小时,总路程,跑了40公里,快赶上顶尖的马拉松运动员了!测试到这里,王博突然对眼前的孙坚开始好奇起来!

接着又开始测试其的柔韧性,以及身体的协调性,最后发现这两个测试,孙坚并没有任何变态的表现,但是也超过了正常人的水准,从小习武的王博看着手中的报告,只是觉得自己好像发现了一个好苗子,只不过是年纪稍微大了点!

接着用力的甩了甩头,将那些胡思乱想的想法,统统的甩了出去,站在一旁的孙坚不理解王博的做法,只觉得可能是某种颈部训练。

将所有基础训练测试过后,王博将手中的报告递给了孙坚,并告知他:“说实话,你是我从小到大这么多年来,看到过最天才的人,要不是你年纪大了,可能我全国武术冠军这个名头就会是你的了!”

“我可没有夸大事实,所以你不需要再进行什么基础训练了,只是开始学习技术技巧的时候,活动活动,身体就行!”

孙坚听到王博的话,接着低头看了看手中的报告,心里面想到,这个龙形玉佩,实在是厉害,换成前世自己的身体,只能说是正常普通人而已,哪能像现在这样,感觉都快成为一个小超人了!

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