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第507章 半年的时光(2 / 2)

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李奥认真听从指导,不断尝试和调整,每一次在不同地形上的行走,都是对身体极限的挑战,也是对康复成果的巩固。

高鑫根据他的训练情况,不断调整外骨骼的参数和训练计划。“根据这段时间的训练数据,我们发现你在转向时的平衡控制还有提升空间。接下来,我们将增加一些转向训练,通过外骨骼的扭矩调整功能,帮助你更好地掌握转向时的身体重心和肌肉发力。”

在转向训练中,李奥站在一个圆形的训练区域内,按照瑞翼天使的指示,进行顺时针和逆时针的转向练习。外骨骼精确地调整着每一个关节的扭矩,确保他在转向时的稳定性。

“现在进行 90 度右转,李先生,注意身体重心的转移,提前预判转向的角度,利用腿部肌肉的协同作用,平稳完成转向。” 瑞翼天使说道。李奥集中精力,按照指导进行操作,一次又一次的尝试,让他的转向动作越来越流畅,肌肉的反应速度也越来越快。

本小章还未完,请点击下一页继续阅读后面精彩内容!......

接下来是上下楼梯,“李先生,今天我们进行上下楼梯的训练。这将对您的腿部力量、平衡能力和协调性提出更高的要求。外骨骼将提供额外的助力,但您需要自己控制好节奏和步伐。上下楼梯时,身体的重心变化更为复杂,需要你更加精准地控制肌肉的发力。”

.....

跑步

.....

负重各类体操型运动

.....

半年的时光,李奥全身心沉浸于艰苦卓绝的康复训练之中。如今,他终于迎来了这场至关重要的全面评估,这不仅是对他过往努力的一次精准检验,更是开启全新生活篇章的关键钥匙。

此时,李奥身着轻便的运动装,身姿矫健地在跑步机上飞驰,步伐轻盈而有力。一旁的电子显示屏上,各项数据不断跳动闪烁,实时记录着他的运动状态,而他的心率始终维持在一个令人惊叹的稳定区间,彰显着他卓越的身体素质。

在一旁训练的还有穿着紧身瑜伽裤的詹妮弗,表情古怪的看着李奥。

高鑫怀抱着那份刚刚新鲜出炉、还带着打印机余温的评估报告,急匆匆地步入健身房。他的脸上洋溢着按捺不住的兴奋与喜悦,脚步轻快得如同踏在云端,几乎是一路蹦跳着来到李奥身旁。那模样,哪里像是一位沉稳的专业人士,分明就是个急于分享宝藏的孩子。

“结果出来了!!”高鑫扯着嗓子喊道。

李奥闻声,嘴角微微上扬,勾勒出一抹自信的弧度。那笑容,恰似春日里穿透云层的第一缕阳光,明媚且耀眼,仿佛在无声诉说着他对这场改造结果早已胸有成竹。“还用看吗?”他侧过头,眼神中透着几分不羁与笃定,那熠熠生辉的眸光已然给出了答案。

“反正都出来了,说说呗。”高鑫当然知晓,仅凭此刻李奥在跑步机上的飒爽英姿,哪怕不看报告,也能猜到结果必定令人惊叹。但他还是迫不及待地想要将那些精准的数据一一道来,让这份喜悦具象化。

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