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第41章 孕期反应(1 / 1)

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随着孕期的推进,苏瑶的身体开始出现各种各样的反应,这就像一场身体内部的小小风暴,让她有些措手不及。 清晨的阳光透过窗帘的缝隙洒在床上,萧暮还在睡梦中,苏瑶却突然感到一阵恶心。她急忙捂住嘴,冲向卫生间。一阵呕吐过后,她的身体变得虚弱无力,只能靠在卫生间的墙上喘气。这种恶心的感觉似乎没有任何预兆就会袭来,有时候是在闻到食物的香气时,有时候是在看到某些特定的颜色或者形状时。 萧暮被卫生间的动静惊醒,他匆忙赶到卫生间,看到苏瑶苍白的脸色,心疼不已。“学姐,你感觉怎么样了?”他一边说着,一边轻轻地拍着苏瑶的后背。 苏瑶勉强挤出一丝笑容:“没事,就是突然有点恶心。” 除了恶心呕吐,疲劳也如影随形地缠绕着苏瑶。以前她总是精力充沛,可以轻松地应对工作和生活中的各种事情。但现在,哪怕只是简单地从卧室走到客厅,她都会觉得疲惫不堪。她常常坐在沙发上,没一会儿就会不知不觉地睡着。 萧暮看在眼里,急在心里。他知道自己必须更加细心地照料苏瑶。为了缓解苏瑶的恶心症状,萧暮开始在饮食上下功夫。他查阅了大量的资料,了解到孕妇适合吃一些清淡、易消化且营养丰富的食物。 于是,他每天早早地去菜市场挑选新鲜的食材。他会选择一些新鲜的蔬菜,像菠菜、西兰花等,这些蔬菜富含维生素和矿物质。他还会买一些新鲜的水果,如苹果、香蕉。他不再做那些油腻或者气味浓烈的食物,而是尝试做一些简单的清蒸鱼、蔬菜粥之类的。 萧暮在烹饪的时候格外用心,他会把鱼处理得干干净净,然后在鱼肚子里塞上姜片去腥,再撒上一点葱花,简单地清蒸。蔬菜粥则是将各种蔬菜切成小块,和大米一起慢慢熬煮,直到大米变得软糯,蔬菜的营养也完全融入到粥里。 在照顾苏瑶的饮食之余,萧暮也减少了自己的工作时间。他和出版社协商,将一些创作任务的进度适当放缓。他知道,现在苏瑶和宝宝才是他最需要关心的。 每一次产检,萧暮都会陪伴在苏瑶身边。在医院里,他紧紧握着苏瑶的手,给她力量和支持。他们坐在候诊区,看着周围来来往往的孕妇和家属,心中既紧张又期待。 当医生叫到苏瑶的名字时,萧暮会陪着她走进诊室。他认真地听着医生的每一句话,询问着关于苏瑶身体状况和宝宝发育的各种问题。 有一次,医生说苏瑶有些贫血,需要多补充一些铁元素。萧暮回到家后,立刻调整了苏瑶的饮食计划。他在苏瑶的饮食中增加了一些含铁丰富的食物,如猪肝、红枣等。他还会细心地把猪肝切成薄片,用清水浸泡去血水,然后再进行烹饪,确保口感和营养。 随着孕期的发展,苏瑶的身体变得越来越笨重,但萧暮的照顾却从未有过丝毫懈怠。他会在苏瑶起床的时候扶她一把,在她走路的时候小心翼翼地护着她。 夜晚,萧暮会在苏瑶的床边放上一杯温水,以便她在夜里口渴的时候能随时喝到。他还会在睡前给苏瑶按摩腿部,缓解她腿部的水肿和疲劳。 在萧暮的悉心照料下,苏瑶虽然依旧要忍受孕期反应的折磨,但她的心中充满了幸福和温暖。她知道,自己不是一个人在面对这些不适,萧暮会一直陪伴着她,共同迎接新生命的到来。

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