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第456章 蛋黄焗南瓜(1 / 2)

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鱼丸汤是现成的,伊婉儿又做了咸蛋黄焗南瓜,栗子焖鸡,肉沫豆腐,姜汁藕片,番茄炒花菜。

蛋黄焗南瓜是一道特色名菜,是用南瓜与蛋黄炒制而成的一道外咸里甜、外酥里糯的菜品。

南瓜削皮去籽,切成块。如果要挂糊过油炸的话块不要太大。

水里放盐煮,一定要熟才行,否则因为和蛋黄一起炒的时候时间很短,南瓜不可能从7、8成熟变成熟。

锅里倒少许油,蛋黄放进去,拿铲背顺时针推搅。

注意油温不要过热,热的话可以先关火,等不热了再开。

蛋黄炒到这种程度就差不多了。

把滤好水的南瓜倒进去翻炒,使蛋黄均匀的附着在南瓜上。

然后就可以装盘出锅了。

“口感外酥里糯,咸甜可口。南瓜软糯香甜,外面裹着咸香油润的蛋黄,沙沙的香软。要不是看你做菜,我都不知道南瓜还能这样吃呢!回家我得跟我妈说一声,平平无奇的南瓜,都让你做出花来了。”张芳芳端着一个盘子,边吃边说。

“回家你也可以试试这样的做法,前两天我还听郑阿姨说,一到夏天秋天,那些豆角,茄子,南瓜,冬瓜吃的够够的,就是因为吃法太单一了,换一种吃法的话,肯定吃不够。”

“谁说不是呢?不止这几样菜,还有土豆,我们这边吃饭偏东北那一块做法,不管啥菜就是乱炖,今天中午吃豆角,土豆茄子炖,明天吃青椒,茄子土豆炖。哎,你还别说,这样一说的话,好像我们这边炖的都是炖三样嘞。嗯,怪不得叫地三鲜呢,我之前还没寻思过呢!”

“天天这样吃,可不就会吃腻吗?下次的时候再换三样炖,然后吃三天换三天。”伊婉儿笑着说。

张芳芳:……你再逗我?

板栗焖鸡还是用的上次在山上捡的板栗。

小公鸡清洗干净外皮和内膛,切去鸡尖及周边脂肪,剁成 4cm见方的块。

用酱油料酒花椒等拌匀,腌20分钟。姜切片,葱切段,香葱切粒。

栗子洗净后泡水1小时,捞在容器中,加1杯清水,放入蒸锅中,大火蒸20分钟,揭盖放入白砂糖,再蒸10分钟,取出沥干水备用。

大火加热炒锅中的油,先把葱段和姜片炒出香味,再放入鸡块,加酱油炒5分钟,鸡肉变得棕红油亮,调入白砂糖,然后加水没过鸡块,大火烧开,改小火烧煮20分钟。

取出锅中的葱段、姜片,加入蒸好的板栗小火煮到用筷子可以将板栗戳烂,揭盖调大火将汤汁收浓,撒入香葱粒即可。

肉末豆腐是一道传统名菜,属于家常菜肴,主材料为嫩豆腐、肉末,是利用家庭现有的调味品可以炒制出的菜肴。

该菜肴的特色鲜嫩可口,功效可强壮身体,改善体质。

肉剁成肉沫,盛在碗内加一勺豆瓣酱和葱花备用。水淀粉适量备用。豆腐切块,姜蒜切末,青蒜洗净。

坐锅烧油,油温七成热时放姜蒜末爆香,随后放入肉末炒散,烹入料酒,加一点水淀粉,加一点点盐。

下豆腐翻炒至软嫩,中火五分钟差不多,豆腐易碎,所以一定要多掂锅少搅动,期间要多次少量加盐。

青蒜切末,关火后放入,再加五香粉,靠锅的余热炒熟青蒜即可装盘。

肉沫豆腐外观色深红亮,红白绿相衬,豆腐形整不烂,卖相极佳之余,还有香气扑鼻的花椒味。

几人到时,饭菜已准备好。

伊婉儿给他们上了菜,那几人吃的头都不抬。

一直到吃完才有空说话。

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