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“那我晚上正好给您露一手,刚好我做明天去公司带去的午晚减脂餐。”

张绣点头,“行,你去做吧!”

厉吱吱立马起身,收拾了一下买回来的菜,查了一下手机的减脂餐教程,就开始磨拳嚯嚯。

将手机挑选好的明天要做到减脂餐视频播放立在台面,厉吱吱就开始跟着一起操作起来。

晚上时间多,厉吱吱就想着提前学着网上做好一周的杂粮饭放冰箱冷冻,随吃随拿。

按照网上教程选择三色糙米和家中常吃的精细米按照一比一的比列浸泡在水中,放到一边就不管了,等到浸泡好拿电饭煲煮一下就成。

张绣在旁边看着,不太懂厉吱吱的操作,“你说你要减肥,你吃粗娘又加家里的大米干什么,这不弄的热量高了?”

厉吱吱一边清洗青菜一边跟张绣解释道:“网上说,糙米饭的口感不好,加家里的大米口感更好,而且不伤胃,更适合长期吃,对身体也好。”

听到说对身体好,张绣也没在说话了,走到客厅打开电视看了起来,偶尔听到厨房有动静就过去看一两眼。

有了早上的经验,晚上厉吱吱按照网上教程做减脂餐就比早上好了不少,基本的量有食物称控制没什么问题,就是需要上锅热的东西,她每次都控制不好火候和时间,一不小心就变成糊糊。

青菜鸡蛋饼连续做了四五次才成功,勉勉强强糊的少一点。

不过她感觉这不是她的问题,家里的厨具问题也很大,菜刀不快不好切肉,锅具也就才两样,炒菜锅和平底锅,还都不知道用了多少年,完全都不是网上的不粘锅,鸡蛋饼上去就黏糊的翻不了面。

把明天上班的午餐和晚餐勉强做好防冰箱之后,杂粮米也都浸泡好了,直接被厉吱吱放进电饭煲里。

杂粮饭煮熟还要一点时间,电饭煲会自动跳闸,厉吱吱也懒得守着,做完饭一身油烟味,直接就找衣服去洗漱去了。

洗完出来,看张绣还在客厅看电视,厉吱吱凑到她面前说道:“妈,家里的厨具好些都旧了,不好用了,咱们换新的吧?”

既然以后都要学着吃减脂餐,厉吱吱也想要一些趁手的工具,也更方面做减脂餐。

“不好用就换?我还觉得你这个女儿没什么用处,我能把你换掉吗?”

厉吱吱被张绣说的一梗,“那我自己出钱换吧!”

张绣拿捏了她每个月三千块工资自己都不够用的,无所谓道:“你有钱你就换!”

厉吱吱确实钱不多了,上回跟着雨梦出门之前她还有九千多,后面吃饭针灸啥的就花了小一千,更别提之后为了系统任务二十天减肥十斤,她又陆陆续续去针灸减肥那边消费了几次。

针灸消费一次也就四百五,不算很贵,但耐不住去的次数多,再加上上回去市场买菜也是花了一笔钱,她现在全身上下的钱不到五千,发工资还得等个十来天左右才行,就算发也还是三千多快。

虽然钱不多,但家里哪些厨房用具,厉吱吱用着实在糟心,还是咬牙准备给换掉,她出钱就她出钱,挣钱本来就是拿来花的,而且还是花在自己钱,这钱花的值得!

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