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第12章 健身(2 / 2)

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“在正式上课之前我们先做个体测。”

在刘新萌耐心且专业的指引下,林一鸣顺利地完成了健身房的体测。

他的身体素质还算不错,各项指标都十分正常,这点还是令林一鸣倍感兴奋和自豪的。

“接下来我们先热身一下,做十分钟左右的有氧运动。”刘新萌让林一鸣跟随她做有氧运动。

做完有氧运动之后,刘新萌对林一鸣说。“现在我们课程正式开始了,当然第一节课是赠送的。”

一般的私教课前热身有氧运动之类的都计入课时当中的,而刘新萌并没有,这让林一鸣印象更加不错,本来她的颜值跟身材的加分,已让林一鸣的印象不错。

“我们接下来是做个全身循环。”刘新萌介绍说。

全身循环无可避免的会有一些身体上的接触,每当刘新萌触碰到林一鸣时,他就不自觉的去欣赏刘新萌那前凸后翘堪称完美的身材,而每次目光的停留都让他感到心跳加速,差点产生“硬”伤。

就这?就拿这考验老干部?试问哪个老干部经不起考验?

做完全身循环后又开始了跟着刘新萌练减脂操。

看着刘新萌练着操的身姿如此的曼妙,林一鸣有些受到感染了,他有些明白为何健身这么有趣了!

上完私教课后,刘新萌建议林一鸣课后再进行一些有氧运动。

“好的,谢谢新萌教练。”林一鸣说。

刘新萌抱以微笑。

说实话林一鸣彬彬有礼,五官颜值过关,一次性买20节课看起来也应该有些小钱,还真是当男朋友的人选。

随后刘新萌想到林一鸣全职炒股这个职业,这跟赌徒没有什么两样嘛。刘新萌失望的低下了头。

刘新萌,才接触了一个多小时,你在想什么呢!刘新萌不禁拍了拍自己的脑袋。

林一鸣自己做了一会有氧运动后欣赏了健身房里的各色美女,内心十分愉悦的去冲了个澡后,还恋恋不舍,健身房确实是个好地方,以后得经常来锻炼一下才行。

就在林一鸣正打算离去之时,刚刚力量区的猛男朝着他走了过来,捏着兰花指,羞羞的问了句。“帅哥,能加个V信吗?”

哇泥马!歪风!这是什么歪风,这是什么时候刮起的歪风!

林一鸣看都不想再看肌肉男一眼,快步走出了健身房。

走出健身房,林一鸣摸了摸心脏,又往后望了望,幸好!幸好没有跟上来啊!

喜欢重生2015从妖股开始肆意人生请大家收藏:重生2015从妖股开始肆意人生本站更新速度全网最快。

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