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第24章 补气汤的作用(1 / 2)

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“哎……小江,等等啊!”严富贵一边喊着,一边手忙脚乱地朝着江禾离去的方向用力招手,脸上堆满了急切之色。

可那江禾却仿若未闻一般,头也不回地继续迈着大步向前走去,甚至连脚步都不曾有丝毫减缓之意。

很快,江禾便带着妹妹江蓉蓉来到了自家门前,然后毫不犹豫地推开大门走了进去,并迅速将其紧紧关闭。

只留下一脸无奈和恼怒的严富贵站在原地,嘴里嘟囔着:“这小子真是越来越不像话了,居然对长辈如此无礼!”

严富贵愤愤不平地转身往自己家走去,一路上不停地抱怨着江禾的不懂事。

而此时,另一边的江禾已然回到家中。

他稍作休息后,便马不停蹄地开始着手准备第二天出摊所需的各类食材。

只见他动作娴熟、有条不紊地挑选着新鲜的蔬菜和肉类,仔细清洗并处理好每一样食材,确保它们都能以最好的状态呈现在顾客面前。

一切准备就绪后,江禾看了看窗外渐渐暗下来的天色,心中估摸了一下时间,决定明天下午再出去摆摊。

第二日,当寅时尚未结束,整个城市还沉浸在黎明前最深沉的黑暗之中时,江禾却已早早地起了床。

他轻手轻脚地走到妹妹江蓉蓉的床边,温柔地拍了拍她粉嫩的小脸,轻声唤道:“蓉蓉,该起床啦!”

睡眼惺忪的江蓉蓉被哥哥叫醒后,先是迷迷糊糊地揉了揉眼睛,然后才慢慢地回过神来。

听到哥哥说今天早上还要去医馆学习,并且从今天开始就要教自己识字,江蓉蓉乖巧地点了点头,虽然还有些困倦,但却并未像其他孩子那般闹脾气不肯起床。

见妹妹这么听话懂事,江禾满意地笑了笑,接着拉起江蓉蓉的小手说道:“走吧,哥哥先带你去晨练一会儿。”

“经常锻炼才能拥有健康强壮的身体哦!”

清晨,阳光透过窗户洒在了房间里,江禾悠悠转醒。

他看了一眼窗外的天色,估算了一下时间,距离巳时前往医馆还有接近两个时辰!

心中暗喜,这么充裕的时间足够让他好好地完成早晨的锻炼计划了。

洗漱了之后,江禾看着身旁乖巧可爱的江蓉蓉说道:“蓉蓉,咱们该开始今天的晨练啦!”

江蓉蓉兴奋地点点头,跟着哥哥来到院子里。

江禾首先向江蓉蓉示范并讲解了几个拉伸的动作,耐心地纠正着她的姿势。

然后又手把手地教她如何正确地站桩,告诉她这个动作对于锻炼身体的重要性。

由于江蓉蓉年纪尚小,体质相对较弱,所以一开始并不需要过大的运动量。

看到江蓉蓉初步掌握了这些技巧后,江禾放心地笑了笑,转身开始了属于自己的早训。

只见他稳稳地扎下马步,犹如一棵青松般笔直挺立,全神贯注地进入到站桩状态。

他知道,站桩虽然看似简单,但却是磨炼意志力的绝佳方式。

随着时间一分一秒过去,江禾的额头渐渐冒出细密的汗珠,双腿也开始微微颤抖起来,但他依然咬牙坚持着。

终于,当身体快要到达极限的时候,江禾深吸一口气,缓缓收功,稍作休息调整。

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