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第298章 老伴(1 / 2)

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清晨,艾蓁从星网仓里起来,换上一身运动服就去了训练室,智脑上元沐恩打来了通讯,接通后,元沐恩的投影出现在了训练室。

“沐恩,早上好!”艾蓁冲着元沐恩的投影挥了挥手,就开始热身运动。

元沐恩则是站在边上,认真观察着艾蓁的每个动作:“蓁蓁,早上好。一会儿等你练完了,介不介意我检测一下你的身体?”之前在军舰上的一个月里,元沐恩都是每次体术训练完毕就直接用智脑扫描艾蓁的身体的。

每次根据扫描的数据,然后制定下一次的训练时长和内容,同时饮食也需要配合。现在学会商量了?

“可以。”艾蓁对此并不在意,自己这脆弱的体质还需要元沐恩定制锻炼课程呢。

艾蓁认真做着体术动作,动作不快,但是需要注意力集中,力量核心稳住,呼吸节奏不能变。

元沐恩得到艾蓁的回答点点头,然后就脸色严肃,眼神犀利的盯着艾蓁的每一个动作,和身上的肌肉的伸缩。

这一练就是一个小时,艾蓁此时已经趴在训练室的地板上,根本动不了了。

元沐恩用语音命令训练室自带的检测功能,检查了艾蓁的身体各项数据,在艾蓁旁边坐下来开始研究。

缓了一会儿,艾蓁用语音指令联系云澈:“联系云澈,来训练室找我。”

然后没用半分钟,训练室的门打开,云澈走了进来,很自然的和元沐恩打了个招呼:“早上好,七殿下。”然后就把注意力放在趴着的艾蓁身上。

云澈直接跨跪在艾蓁的腰上面,双手开始给艾蓁做了套全身按摩,放松身上的肌肉:“艾蓁,我一会儿把你送到浴室去?阿荣已经开始准备早饭了。”云澈的手劲渐渐增强,动作也很快速。

“嘶…嗯,啊…可以。”艾蓁尽量控制了,可是身体上的酸痛,在云澈的按摩下,扩大到了全身。

一旁的元沐恩眼巴巴的看着两人自然的互动,心里忍不住泛酸,要不是云澈是女的,自己!…也做不了什么。

谁让艾蓁不光四个兽夫的名额没占满,就是艾蓁以后和陌生兽人生下的孩子,艾蓁的兽夫也得无条件的教养!

所以元沐恩:“艾蓁,你的身体检查报告已经做好了,你把你最近的饮食资料给我一份,我定制一个最适合你的锻炼计划。我先去报到了,晚上继续锻炼!”说完,似乎那边有人来找了,元沐恩匆匆地断了联系。

说不出话的艾蓁,只来得及冲元沐恩勉强摆了摆手:“云澈,你,能…不能,轻点?”浑身都好酸,难受!

“这就受不了了?以后你和七殿下在一起后,你不得风流一晚,残废一周啊?”云澈对艾蓁的要求充耳不闻,还笑话了艾蓁以后生活不和谐。

“所以我,这不是,在积极,锻炼,体术么!”艾蓁有些闷闷的说道,没办法云澈说的是事实啊!

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