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第二百六十二章 一起锻炼(1 / 2)

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次日一早,陈宇还没有起床,就听到外面有人叫。

他看了看窗外,天『色』刚刚泛亮,估计时间在五点左右。

听声音,像是郑浩。陈宇打开手机看了看时间,五点刚过。他悄悄起身,不想惊动赵婉。可是,赵小婉还是醒了。

“郑浩叫我,不知道是什么事。”陈宇说道。

“一会儿回来吃早饭。”

“好。”陈宇答应着赵小婉,穿好衣服离开了家。

穿着t恤的郑浩,看到陈宇走了出来,就向他招手。

“陈宇哥,和我们一直去锻炼去吧,徐老师让我来叫你。”郑浩说道。

陈宇看了看郑浩,身上只是穿着t恤,也没有穿外套,在秋日的清晨,气温有些低,难道不觉得冷?

陈宇问郑浩:“你不怕着凉吗?”

郑浩说道:“一锻炼就不怕了。”

陈宇随着郑浩,走进了徐山所在的小院。

此时,穿着中式对襟小褂的徐山,已经站在院子里,面沉如水。

院子里,小钟和燕青几个人,都已经到了。他们的打扮和郑浩相差不多,都是上身t恤,下身运动裤。

陈宇进了院子之后,徐山对着大家点点头,说道:“好了,现在人到齐了。”

话音刚落,院门响了起来,王大伟推开门走了进来,说道:“还有我,老师,还有我。”

王大伟进来之后,和大家站在一起,等着徐山说话。

徐山说道:“陈宇和大伟,你们两个人留下,其他人先去跑步,回来我再教你们拳脚。”

“是。”郑浩几个人答应着,离开了小院。顷刻,外面响起了嗵嗵嗵脚步声,越来越远。

徐山对王大伟说道:“大伟,你有底子,先把以前的拳法练一练。”

“好。”王大伟点头,收束衣衫,拳脚虎虎生风,练了起来。

徐山走到陈宇身边,上下打量了一下,又捏了捏他的肩膀,说道:“你有着很好的身体先天条件,只是从来没有锻炼过。如果贸然让你练习,有可能伤了你的身体。”

他说完话,低头想了一会儿,对陈宇说道:“这样吧,你先随我练习呼吸吐纳,然后慢慢从扎马步和踢腿练起。等到你的韧带可以拉开了,我再教你拳法。”

“好。”陈宇点头,按着徐山的安排,去练习踢腿、压腿和扎马步了。

陈宇此前虽然认了徐山为师,可是他并没有想到,徐山会如此突然地让他来练习功夫。因此,他可以说是一点心理准备也没有。

好在有王大伟陪着,又有徐山指点,陈宇练习起来,倒也不觉得困难。

徐山让陈宇及早练功,也是有着他自己的考虑。他认为陈宇在功夫方面,就像是一块璞玉。

此前,由于没有人教,陈宇就已经被耽误了。现在,他不希望陈宇这块璞玉,再继续耽误下去。

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