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第224章 差点扯到旦的杜晨(1 / 2)

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“啊!妈呀!疼!疼疼疼!”

“教练,慢点慢点,再轻点,疼疼疼!”

“同学,你还懂得挺多的嘛!还会什么,和我说一说啊,也能转移一下你的注意力,那样就不会感到那么疼了!”

马教练说着话手也不停,反而隐隐的力量还变大了。

“教练,我错了错了!没错,一寸长一寸强!就得好好练腿!练个大长腿!”

杜晨想给自己两巴掌,怎么嘴就那么贱呢?而且自己永远都是嘴比脑袋快,因为这个自己没少吃亏,怎么就不能吃一堑长一智呢!

“哎呀,同学,你懂的挺多啊,我看好你呦!”

听到杜晨服软,马教练手上的力气也稍稍的变小了一些。

“没有没有,还是教练您懂得多!”

杜晨昧着自己的良心夸着对方。

“好了,腿也压的差不多了,来,我来教你踢腿试一试吧!”

压了十几分钟的腿,马教练终于告诉杜晨可以了,杜晨听到总算是松了一口气,总算熬过来了!

“来,你看,踢腿分为……”

聊到教学内容,马教练还是挺专业的,给杜晨做着示范,同时告诉杜晨如何发力,技术要点,最最重要的是,要保护好自己。

杜晨跟着马教练也是认真的学习着,不认真对不起自己刚刚受的罪啊,再说了,马教练刚刚的示范确实很帅,动作干净利落,看着很潇洒。杜晨忽然就想到了西装暴徒,穿什么练功服啊,西装才是YYDS,打起来简直不要太帅!

杜晨一边意淫着自己就是电影里面的西装暴徒,一边努力的抬高着自己僵硬的腿,幻想和现实还是差的很远的。

接下来的时间,杜晨跟着一群小朋友做着动作,虽然感到有些幼稚,但是这是必须经历的一步,而且马教练也在虎视眈眈的看着杜晨,杜晨也不敢偷懒造次。

“啪啪啪!好了,咱们休息一会儿吧,二十分钟后继续上课!”

马教练拍了拍手,对着小朋友们说道。

“来,杜晨,你过来一下!”

马教练又单独对着杜晨说道,刚刚压腿的时候,马教练就就问了杜晨的姓名。

“教练,什么事啊?”

杜晨离得马教练大老远就问向对方,他实在有点怕对方了,下手真他娘的黑啊!

“过来,怕什么!我还能把你吃了?”

“我看你基础有点差,而且刚刚热身也热的差不多了,来,继续帮你开开筋!”

看着杜晨走到自己身边,马教练二话不说先把杜晨抓住,紧接着又对杜晨说道。

杜晨一听,小脸立马垮了下来,原来刚刚都是在热身了?这他娘的马教练和刘教练一样,都是魔鬼吧!

“来,坐地上,这次帮你劈劈叉!”

人面兽心的马教练说出了最最恶毒的话。

“什么!等等,教练,我才刚刚学习吧,怎么上来就是劈叉这个地狱级的难度!”

杜晨都有些口不择言了,直接质问起了对方。

“什么地狱级的难度,劈叉就是基础啊!再说了,我也不是让你一下子就能劈叉,慢慢来,你先坐下来!”

马教练不由分说,把杜晨摁在地上,接着面对面和杜晨相视而坐,和杜晨手拉手,自己两只脚蹬向杜晨的两只脚,杜晨不由自主的两条腿就撇成了八字。

“怎么样,不疼吧!!”

“还好还好!”

虽然动作上有些羞耻,但是还没那么疼,杜晨还能接受。

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