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第10章 武社(1 / 2)

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千代夜诚与田中织姬面面相觑,接下姐姐留下的烂活,可他对于织姬体能与力量的认识却是白纸一张。

“织姬,你全力往我肱二头肌处拳击。”

“为什么?”

还没开始指导就向自己的教练动手,这并不符合礼仪,如果千代夜诚没有给出合适的理由,她是万万不会做出这种失礼的举动。

“现在是训练,不是在生活。”

“想要训练就按我的要求进行,不想,你还是由姐姐来指导吧。”

作为临时指导教练,他无疑是展现出了属于自己的威严,从他认真的眼神中,川崎薰奈能够感受到他对这份工作的热爱。

退出夜诚的视野,川崎薰奈悄然朝弓道馆外走去,刚转身,夜熙却提前一步察觉。

川崎薰奈的身影在她眼中显得落寞,仿佛是将夜诚借给了工作而开始彷徨,她在两人工作之时,似乎有些多余。

“这么早就走吗?不一起吃个晚餐?”

川崎薰奈委婉一笑,道:“不了,家里还有些事要处理,我就不打扰你们姐弟工作了。”

“好吧,你想走我也拦不住你,千代家永远欢迎你,有空我再弥补你。”

对于这个弟媳,千代夜熙的最初印象还是不错的,有种西方的精致,东方的清秀,性格也很合得来,弟的眼光还真不错。

“你不和夜诚招呼一声再离开?”

“不了,他似乎很享受,我就不打扰了。”

两人寒暄一阵,夜诚也只是以为姐姐与薰奈不过是在闲聊而已,因此,他也就没有关注薰奈,直到川崎薰奈消失在弓道馆,他也未能察觉。

“夜诚,你可不许欺负我的学生。”

千代夜熙的声音从他的身后传来,顿时,千代夜诚黯然失色,将卫帽往下一扯,选择无视姐姐的话。

“前辈,冒犯了。”

一语脱口,田中织姬的拳头如约而至地锤在他坚实的肱二头肌上。

【力度在40kg左右】

【身体协调性欠缺,发力流畅性不足】

分析完存在于织姬身上的问题,千代夜诚从后库中取出来两种较为常见的辅助道具。

10kg哑铃与12kg壶铃。

统一放置在垫子上,千代夜诚向织姬冷声道:“你挑一个吧。”

思索片刻,田中织姬在两个道具中选择了12kg的壶铃。

“双脚站姿与肩同宽,双手抓住壶铃,做过头推举动作,一次三组,一组上下十个来回,中间休息一分钟。”

拿起壶铃,举过头顶,田中织姬便开始按部就班地进行上肢力量训练。

在这个空闲的时间,他环视四周,似乎在寻找什么很重要的东西,放眼整个弓道馆,那个她并没有出现在他眼中。

“不用找了,她刚走,现在追还来得及。”

千代夜熙坐在内场垫子上,脱口提醒道。

另一边,田中织姬已经完成了一组训练,他的注意只好再次放在织姬身上。

“休息吧,放松一下。”

初次接触千代夜诚的指导,先前的交流,让她误以为千代夜诚是位十分严格的教练,以至于让她在训练中不敢发出任何不适的声音。

“好……好的。”

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