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第四十三章 时迁的跳高特训(1 / 2)

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不说杨树林蹲在校长室里边爆肝处理公务,时迁这边的特训队倒是如火如荼。

为了能在运动会上取得优异的成绩,这是几个学生的文化课全部停掉。而且别人四点放学,他们需要滞留到晚上八点以后。

吃得苦中苦,钓丝变地主。想要出人头地,不吃苦能行吗?时迁可不是啥不通拳脚的弱角色,当梁上君子可是有一定危险性的,要时刻做好被发现之后和看家护院搏斗的准备。他的排位在最后和他的职业有关,小偷在哪都不太受待见。

行业也是存在鄙视链的--强盗鄙视偷钱的,偷钱的鄙视偷马的。所以第一百零八将是个盗马贼。

时迁带着学生们来到桃林的一片空地中,一人给他们一把铁锹:“挖坑!挖到你们能跳出来的最大深度!”

孩子们听话的开始刨坑,坑的深度大约半米深。

“往里跳,再跳出来!跳一百个来回为一组,先跳一组热热身!”时迁一个飞身跳到两米高的树枝上坐在枝头上指挥道。

孩子们听话地开始往坑里跳,然后又满身灰尘的跳出来。大部分学生的体力并不好,如此往返了三十次之后就精疲力尽了。

“跳不动的,开始憋气!继续蹦!一圈吸,一圈呼!调整呼吸!”时迁提醒着学生们调整呼吸,想学轻功气息最重要,如果气乱了,人可能一脑袋从天上栽下来。

看过篮球比赛的人可能见过篮球运动员可以短时滞空,这就是气的最粗浅运用。他们靠憋气能在天空中停住一秒,如果他们要是能熟练控制住体内的气,飞檐走壁就再也不是武林神话。

时迁摘了一个桃子之后就爱上了这种味道,杨树林跟他承诺过--园子里的桃子随便他摘,只要他吃得下去不浪费就行。

毕竟时迁是摘桃大队主力,民工兄弟能摘比较低的桃子,挂在树尖的桃子只能请时迁出马。这家伙比猴还灵巧,上树还能比上房费劲?

把孩子丢在这里自己跳坑,时迁踩着树尖离开了。他找了张纸写满了药材名称,然后扔在了杨树林面前。

“党参,三七,当归,红花,桃仁...这些是啥?中药?”杨树林看过之后问道。

时迁扎巴扎巴眼睛:“药浴了解一下?这些都是活血化瘀的药材。当他们练过一天之后需要用药材浸泡,要不然第二天连路都走不了。”

“这是秘方?”杨树林问道。

“也算吧...不过练武的人家都有一份这玩意传家。其实挺不值钱的,穷文富武听说过吗?药方不值钱,但是药材值钱。练武和练庄家把式是不一样的,我们有各种内服外敷的药材调理身体,也有足够的营养补充身体。别看我瘦,一般大个打不过我。”时迁解释道。

杨树林点头:“怎么给他们泡呢?用洗澡盆?”

“不用!那多费劲!我看学校后头有个废的蓄水池,让李云那家伙做个防水就行。到时候把药材煮好之后倒进水池里边,然后让他们进去泡一泡就行。”时迁嘿嘿笑道。

杨树林想了想:“水池有点深吧,他们怎么出来?”

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