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第612章 锻炼(1 / 2)

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大家都没换什么正式的衣服,就穿着睡衣在客厅里,这场面倒是难得一见。

客厅里的几个做的事情都很专注,一时半会儿竟然没有人发现两人下来了。

沈行风也没去打扰他们,带着苏漾去厨房吃了点东西,从厨房出来的时候,玉娆苒几个才看见他们。

季斯言,“什么时候下来的?”

沈行风,“半小时前。”

何景驰,“行风?你们要不要也过来下盘棋?”

沈行风有别的打算,摇了摇头,“我们下来吃个早餐,一会儿去院子里锻炼一下。”

何景驰有些诧异,“你们?”

沈行风偏过头看了眼苏漾,“嗯。”

苏漾倒是无所谓,她也有点不太喜欢现在的身体状况,但是上辈子她后期一个人的时候也有所注重,都没调整回来,这一世也不知道能调整到什么状态。

能够让她不要动不动发烧感冒就行了。

因为要锻炼,两人是换了衣服才下来的。

沈行风知道苏漾身体不好,但是毅力不错,思来想去,第一天便陪着她从慢跑开始。

苏祠和虞伽本来在跟红烧肉玩丢盘子的游戏,看见他们运动,也跟在后面跑起来了。

红烧肉没了陪他玩的人,一身精力无从发泄,便追着他们跑,一时跟在最后面的苏祠身后,一时又跑到最前面去,又或者来来回回的跑,想让人不注意都难。

慢跑也是很费力气的。

苏漾才跑了十几分钟,呼吸就急促的厉害了,沈行风在一旁看着,又跑了五分钟,便让她停下来了。

“第一天跑,先跑这么多,过两天再增加时间。”

心急吃不了热豆腐。

他们一停,苏祠和虞伽也跟着停下来了。

苏祠喘了两口气,“还别说,这慢跑也好累。”

他往沈行风那边看去,沈行风陪着苏漾绕着院子慢走,等走了五六圈了,又陪着苏漾做拉伸运动。

苏祠看的啧啧称奇,跟虞伽小声嘀咕道,“这算什么事儿啊?到底在没在一起?我可是赌了五百个俯卧撑呢!必须在一个半月内在一起!”

而且差距不能太大,如果跟一个半月相差了几天还是算他赢,要是相差个七八十天的,他也得算输!

虞伽觉得挺正常,眨了眨眼睛道,“哥哥姐姐之前不是就这样相处了吗?”

苏祠想了想,好像说的也是,所以……他这一个半月是不是赌少了?!

啊啊啊啊啊!

他心里的土拨鼠尖叫没人听得见。

大家都以为苏漾不会坚持太久,但是随着时间流逝,他们回头一看,才发现已经过去了两个半月了。

苏漾从一开始的十几分钟都后来的一个小时已经坚持很久了,最近还增加了平板撑和肌腹训练,整个人的气色看着都好了许多。

更重要的是!

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