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第1242章 修练猜测(六)(1 / 2)

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越是聪明的人,往往会在不知不觉间走偏了道路,因为想得多了,便会下意识地【抄捷径】。

利用分解结合的方式,将事情拆分开来进行学习,最后再组合到一块儿,是一种相当实用的学习方式不假,可并不等于所有事情都适合使用这种学习方式。

【知道和会】以及【会和熟练】之间其实是有区别的,而且还不是一点两点的那一种。

就好比打篮球,光是知道打球的规则和各种动作,并不等于真的会打球,如果没有好好地练习过,投出篮外空心可以说是一点儿都不让人意外。

有练习过,可以上场打球,这只证明【会】打球而已,若和那些职业选手上场过招,只怕会被碾压的连渣子都不剩。

知识上的学习,大多只要【会】就行了,接下来不过是运用上的问题,哪怕是在不熟练的情况下,只要多用一点时间来进行思考,基本上还是能够将知识兑现的。

至于这些知识是用来解体,还是用来写论文什么的,就又另当别论了。

相较于知识上的学习,各种技艺的学习就显得苛刻了许多,只有【会】是没有用的,必须熟练才行,也就是所谓的【精】。

这么说好了,只要与技艺扯上关系的,基本上都逃不过【练】这个程序,只有经过千锤百炼的反覆练习,才有可能做到熟能生巧,甚至出神入化的水平,使【技】升华成【艺】,甚至达到所谓的【道】。

科学研究指出,常人在大脑接收到讯息,在经过短暂的思考并做出反应所需要的时间,莫约在零点八秒至一点五秒之间(被吓懵的不算),在经过一定的训练以后,可以将反应的时间压缩到零点五秒左右。

若大脑在接收到讯息以后,不经思考便做出反应,则能将反应时间压缩到零点三六秒,而这便是所谓的直觉反应。

问题来了,为什么有运动员能将反应速度压缩到零点一秒甚至更低?

因为身体细胞本身也是拥有记忆能力的。

在经过反覆的训练以后,身体便会产生所谓的肌肉记忆,在接收到外界的刺激以后,便会在第一时间做出本能反应。

这些运动员往往是在身体做出本能反应的动作以后,大脑才接收到身体传来的讯息,接着才发出相应的讯号使身体发力。

这也是许多运动员会因为紧张等原因犯规失误的原因,其中最常看见的就是短跑选手在鸣枪前抢跑的失误犯规。

除了反应速度以外,肌肉记忆也有疲劳校正的特性。

为什么有的篮球选手在打完半场以后,投篮命中率便会直线下滑,有的却能稳定在一定水平?为什么有的篮球选手哪怕蒙着眼睛,依旧能在罚球线,乃至于三分线上精准地投篮命中?

原因便出在这个肌肉记忆上面。

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