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第294章 酸枣和油松(1 / 2)

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小桂带着徒弟们一起往前走着,阳光透过稀疏的树叶洒在蜿蜒的小道上,空气中弥漫着淡淡的草木清香。很快,又听到巴桑欢快的叫声,“那是酸枣呢,我摘点酸枣给大家。”说着就快速地爬上了树,动作矫健得像只灵巧的猴子。他一边摘着酸枣,一边还不忘回头叮嘱几句:“小心点,别让树枝戳着了。”

酸枣树不高,但枝条横生,上面挂满了指头大小的枣子,红彤彤的,像一串串小小的红灯笼,在绿叶中格外显眼。够不着的枣子,巴桑就用随身带着的竹竿轻轻一敲,枣子便“噼里啪啦”地掉落下来。下面的徒弟们纷纷围过去,争先恐后地捡枣子,欢声笑语回荡在林间。

馋嘴的格桑动作最快,她擦了擦手里的枣子,迫不及待地放进嘴里,瞬间,她的小脸皱成了一团,眼睛眯成了一条缝,嘴里还不停地吸着凉气,“真的是酸枣,真酸啊!”惹得周围的人都哈哈大笑起来。

小桂站在一旁,看着大家热闹的样子,脸上也露出了温暖的笑容。她走过去,轻轻拍了拍格桑的肩膀,笑着说:“酸枣虽然酸,可它可是一味很好的中药呢。它的种子,也就是酸枣仁,有很好的安神功效,能治失眠、多梦这些毛病。而且它还能敛汗,要是夏天出汗太多,吃点酸枣仁也能缓解。”

小徒弟们听了,都停下手中的动作,好奇地看着小桂,仿佛打开了新世界的大门。小桂接着说道:“酸枣的叶子也有用处,晒干了泡茶喝,能安神助眠。还有这酸枣果肉,虽然酸,但也有生津止渴的作用,尤其适合夏天消暑。”

巴桑一边继续摘着酸枣,动作轻巧地将一颗颗红透的酸枣摘下,放进背上的布口袋里,一边忍不住插嘴问道:“师傅,那这酸枣仁是怎么用的呢?是直接吃,还是煮水喝啊?”

小桂微微一笑,耐心地解释道:“酸枣仁一般是炮制后入药的。比如炒酸枣仁,要用文火慢慢炒,直到它微微鼓起,颜色变成金黄色,还能闻到一股淡淡的香味。这样炮制后的酸枣仁,药效会更好。要是失眠厉害,可以用炒酸枣仁煮水喝,每次取10克左右,加水煎煮15分钟,过滤后喝汤,每天睡前喝一杯,能帮你安神助眠。”

巴桑听得眼睛一亮,忍不住追问:“要是和茯苓、知母一起煎服,又该怎么弄呢?”

小桂点了点头,继续说道:“要是失眠症状比较严重,或者是因为心脾两虚引起的失眠,可以将炒酸枣仁和茯苓、知母一起煎服。一般来说,炒酸枣仁10克,茯苓15克,知母6克,一起加水煎煮,煎出来的汤水味道虽然有点苦,但效果会更好。茯苓能健脾宁心,知母能清热养阴,和酸枣仁搭配起来,能更好地调理身体,改善睡眠。”

巴桑若有所思地点了点头,又问道:“那要是出汗太多呢?怎么用酸枣仁来调理?”

小桂微微一笑,说道:“要是出汗太多,比如盗汗或者自汗,可以用炒酸枣仁来煮汤喝。每次取15克左右的炒酸枣仁,加水煎煮20分钟,然后加入少量的浮小麦,再煮5分钟,过滤后喝汤。浮小麦能敛汗,和酸枣仁一起用,能更好地止汗。不过,每个人的体质和病情不同,用量和搭配也要根据具体情况来调整。”

徒弟们听得入神,纷纷点头,仿佛在脑海中已经勾勒出了这些药材搭配的画面。格桑手里还拿着那颗酸枣,这次她没有直接吃,而是仔细端详着,轻轻摩挲着酸枣的表面,仿佛这颗小小的酸枣藏着无尽的奥秘。她抬起头,眼中满是好奇:“师父,那酸枣叶和果肉呢?它们又该怎么用呢?”

小桂微微一笑,指着树上的酸枣叶说道:“酸枣叶也有很好的功效。春天的时候,把新鲜的酸枣叶摘下来,晒干后泡茶喝,能安神助眠。每次取5克左右的酸枣叶,用开水冲泡,代茶饮用就行。酸枣叶的安神效果虽然没有酸枣仁那么强,但长期饮用也能改善睡眠质量。”

她又拿起一颗酸枣,轻轻掰开果肉,露出里面小小的种子,说道:“至于酸枣果肉,虽然味道很酸,但它也有生津止渴的作用。夏天的时候,把酸枣果肉捣碎,加点冰糖,用开水冲泡,做成酸枣汁,既能解渴,又能补充体力。而且,酸枣果肉还能和山楂一起煮成果酱,酸酸甜甜的,特别适合小孩子。”

格桑听得眼睛都亮了起来,她小心翼翼地把酸枣放回口袋,说道:“师傅,我以后也要学会这些,以后也能像您一样,用这些小小的草药帮助别人。”

小桂轻轻地摸了摸格桑的头,眼中满是温柔:“当然可以,只要你们用心去学,将来一定能成为出色的药师。这些草药虽然普通,但只要用对了地方,就能发挥出巨大的力量。”

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