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第213章 早课修行 月票(1 / 2)

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吃过早餐,两人回到二楼,照顾了一下两个宝宝后,开始进行今天的早课修行。

嗯,不论是陈君修行的密藏瑜加还是巫江涛的巫家心意桩功,都有健胃消食的简单起手式,他们是先练习这几个动作,等感觉胃部的膨胀感渐渐消失后,身体也进入了最佳状态,可以正式修行了。

时至今日,或许陈君在这一部密藏瑜加的修行上还不算多么高明,但若是相较于现在的主流瑜加修行水准上,绝对已经踏入职业门槛!

就像现在,她在消食热身后,并没有从简单的动作开始,而是一上来就从鹤禅式开始,而且她的鹤禅式和现在主流瑜加的鹤禅式不一样,膝盖直接顶到了胳肢窝那,难度是最高!

现在这个动作上,她已经能坚持至少半个小时,这种能坚持这么久的臂力或许还远远比不上巫江涛,但在女子中已经十分惊人,就算专业进行体育运动的女子,也大多不及她。

而窗台上,正站着桩的某人眼神就有些绷不住了,不住地往这边瞅着,毕竟这姿势怎么说呢……

嗯嗯,从人体力学原理角度来说,能如此完成这个动作充分地说明了自家老婆身体柔韧性之好,手臂力量很强,同时,就这个姿势来看,总感觉需要一些配合来完成更高难度的突破!

例如,上面在叠加一个人的重量,那她的手臂力量还能撑得住吗?

巫江涛十分认真地考虑起了这个问题,当然了,也不一定非得要放到在自家妻子的身上,从身后来进行一些动作配合的话,增加她进行这个动作修行的难度,应该也是可以。

唔……

关于这个,真的是一个十分严肃的学术性问题,他发现这一套密藏瑜加的许多动作,方位姿势各不相同,而且循序渐进,或许这一部密藏瑜加是密宗修行里十分独特的双修法门也说不定啊……

想归想,他这边望着陈君目不转睛的,那边她也觉察到了,转过头嗔怪地白了他一眼,“你干嘛一直看着我啊,还用那种眼神……”

巫江涛微微一愣,旋即坏笑着自然而然地接了一句,“那种眼神?哪种眼神啊,我不是很懂你解释解释……”

陈君:“……”

她发现自家老公似乎越来越不要脸了,每次觉得这就是他的底线了吧,没想到往下还有地下室,再来发现地下室下面还有地窖,好不容易适应了,往下居然还有地下洞……

yawenku.

简直了!

正在这是,却见巫江涛收了桩功,从阳台上走进了房间里,关上阳台的推拉门同时拉上了窗帘。

陈君:“?”

还没等她意识到自家老公想做什么的时候,却见他又一个转身,打开房门把门前的帘子放下,在关上房门反锁……

陈君:“??”

依旧保持着鹤禅式的她一脸的疑惑,皱着眉头看着自家老公,“你这干嘛啊……这样子房间很暗啊!”

巫江涛凑近了她,一脸严肃地说道:“我对你的密藏瑜加动作有个十分不错的设想,需要你配合一下……”

陈君:“???”

她不是很明白,什么设想的配合需要关门窗啊,但随着某人过来,开始帮助自己矫正瑜加修行的动作时……

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