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第31章 太极大周天(1 / 2)

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两人来到小药园,叶飞询问晓峰演练的结果。晓峰答道:“动作套路已经印在脑子里了。算是理论及格了吧。”

叶飞点点头:“没关系,先知道,后面再苦练,到做到。练习的关键是气脉贯通,气机流畅。我先给你演示。”

说完,让晓峰退开,摆起拳架,慢慢打起太极拳套路。一样的感觉,一样的气息流动。随着一招一式,慢慢地太极球气场由小到大,逐渐成形。比起去青城山之前,气场笼罩范围扩大了两倍不止,晓峰站在旁边,感受到气场的涨缩,回转,体内的气脉也不由得跟随气场的节奏,调整运转的节奏。身体也自然而然地慢慢展开,跟随着节奏摇摇摆摆,画着一个个小小的太极图。脑中演练的图像随着气场运转,一步步清晰。当叶飞达到气场高峰,开始最后发力的动作,晓峰又一次听到了虎啸雷音。然后,感受到气场回归平静,叶飞也缓缓收功。

“怎么样?有感觉没?”叶飞问道。“有一点儿了。”晓峰答道。

“那好,这次你来打一遍。”叶飞说道。“好。”晓峰也是跃跃欲试。

他先站好起式的松静桩,默默运行贯通的太极周天气脉,随着气脉运行,身体慢慢感受到那种涨缩的感觉。跟随着脑中的图像,缓缓开步,下蹲,双手也很自然地起来,就像是有股力量托着,不费什么力气。从起手式,一式一式,慢慢地打了起来。跟着脑中图像,跟随气机运行,太极拳动作一一呈现,唯一的缺点就是每个动作画出的小太极图,不是那么圆转流畅。有时僵硬,有时又似转折过快,没打到位。磕磕绊绊地,晓峰的太极拳居然也完成了套路。

晓峰做了收式。叶飞问他的感受。晓峰说动作都做出来了,就是觉得有时候动作不尽兴;还有的时候,转折僵硬,气机有点儿阻滞。叶飞点点头:“你才刚开始练,能把套路打下来已经很不错了。气机感受很重要,气机舒畅,才能涨功夫。可以慢慢来,一式一式反复练,慢慢打开身体。每一式一直练到气机圆润流畅了,再往后练。还有,每天早上吸收朝阳紫气的练习,你也可以尝试扎马步练,我的体会,那样练效果最好。”晓峰认真记住了要点。

“马步扎死了,怎么恢复应该知道了吧。”叶飞坏笑道。

“呵,呵,呵,怎么会忘了呢。”晓峰也是会心而笑。

把晓峰的娃哈哈和杯子留给晓峰,嘱咐他每次一杯,运行六周天可以再喝一杯。晓峰眼前一亮,抢过娃哈哈,先倒了一杯。

叶飞笑了笑,说道:“好了,你慢慢练习体会。我也要练了。”提着自己的娃哈哈,来到靠近树林的操场边。晓峰也就在原地,喝下那杯水,开始站桩,起式,慢慢练习第一式。

叶飞喝了一口奶茶,站着松静桩,任由周天自行运转。心神来到魂海,和小飞沟通。小飞今天又回到大眼镜正太学究的装扮。严肃的话题要轻松地说。

“在开始之前,我们先要了解什么是大周天。”

“不是我们运行的全身的经络么?”叶飞疑惑道。

“是,但也不是。”小飞敲敲黑板。

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