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第一百九十六章 日常训练靠度娘(2 / 2)

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我靠,怎么听都像是很随意的方法啊,这么不用心光顾着玩电脑,乘着烈风看电脑的功夫,童扬把头探了过去,想要看看他在玩什么,这一看差点没把他给气死。上面是个度娘框,然后里面的文字是这么写的,“如何快的练出八块腹肌。”

“烈风!你用度娘!”

被抓了包,烈风倒是很沉的住气,不急不慢的说道,“度娘怎么了?这是我们无战队的数据库,我调出来看看有问题吗?”

“你。。。”内心一万个***奔腾而去,童扬从未见过如此厚颜无耻之人,“你这么敷衍我,不让遭雷劈吗?”

“我和雷电关系还不错,雷劈我的时候让他吸走就行了。你别和我墨迹了,以后不用你和他们一块站军姿训练了,专门做这个,什么来着?”说了一半还忘了,又看向屏幕说道,“对,平躺仰卧和蹬腿,恩,没错”

“我告诉杨队去”

“告状是吧?你尽管去,看看有用没用”

气呼呼的童扬从烈风这里出来就直奔杨兴那里去了。屋子里面的烈风还在看着屏幕喃喃自语,“恩,我是不是也要练练?再看看有没有别的。”

一进杨兴的办公室,童扬就直接撂下一句话,“杨队,我要换体能教官。”

“换体能教官?为什么?烈风不好吗?”

“哪有这样的教官,你说我练腹肌的事找他就行了,他倒好,直接问度娘,与其这样我用他干嘛?”

“他怎么说的?”

“说是平躺做仰卧运动和踢腿运动,这不是糊弄人呢吗?”

杨兴闻言俯身『摸』了『摸』童扬的腿部,“这腿部的重量是有点轻,等等。”接着杨兴返身到了电脑跟前,“恩,有了。烈风的确有点不对,这腿部的重量根本不够嘛,再加点沙袋。”

童扬走到他跟前有些怀疑的看了看他的电脑屏幕,果然,“你也用度娘?”

“哎呀,不要在意这些细节,怎么说这个度娘也是我们战队的数据库嘛。”

我靠,一样的说辞,一样的随便,童扬感觉自己真是入了一个大坑,这帮人训练都是靠着度娘啊?

“你们牛比,你们赢了”欲哭无泪的童扬真是掩面哭泣离去的,要是他看到杨兴又在度娘里面输入了“如何提前参加高考”不知道该做何感想。

再次见到童扬的时候,烈风带着歉意说道,“那个童扬,对不住啊,忘了一件事情,关于你这个腹肌的事情上次忘了说了,最好在腿部再负重,你看,沙袋我都准备好了。”

生活就如同强『奸』,既然反抗不了,好吧,那就尽情享受吧。

童扬接下来的时间还真的按照烈风所说的开始做起了仰卧运动,而且还在腿部增加了负重。不过这个训练时间上面烈风还是有一套的。多长时间的训练,多长时间的休息,掌握的都十分好。

最近童扬很明显感觉自己最近吃的东西一天比一天好,都是高质量的牛羊肉,中间还会添加不少的『奶』制品。这也许就是他说所拥有的优势吧。只要想干一件事情,马上会有十分充足的后勤补给。换作是个人来做的话,恐怕也没有这样高效快捷的办事效率了。

喜欢脑袋有个计算机请大家收藏:脑袋有个计算机本站更新速度全网最快。

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