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叶楚点了点头,于是上前搭起了她的右手,6小芸感觉脸烧的慌,一下子就变红了。?◎?§卍 w`w-w`.-8、1、zw.com

“你先随我一起练一遍柔腿法……”叶楚手放在她的右腿脚踝处,将她的整条腿给拉了起来,在半空中形成了一个人字马状。

“慢慢的将力全部紧收,一点一点的将你的右腿收回来试试看……”叶楚松开了她的右腿,退到了一旁。

6小芸险些摔倒,不过还是吃力的维持平衡,叶楚又在一旁介绍道:“除了右腿之外,其它的部位都不能有任何的晃动,不要一下子就将右腿收回来,要一寸一寸的将腿给收回来,直到你完全能够掌握这种平衡与力度之后再加快度……”

“哦,我试着看看……”

才刚刚一会儿,际小芸便感觉右腿快从身上掉下去了,有些难以维持。

要她去打练力腿,可能还挺有劲的,可是这样子打柔腿,却感觉很困难。

她艰难的一寸一寸的将腿收回来,才坚持了不到一分钟,脸上和额头上已经都是汗了,后背也被汗水打湿了,感觉实在是坚持不下去了。

“啪……”

她实在是坚持不住了,右腿垂了下来,整个人也无力的跌坐在地上。八一小说网w-w-w`.、8、1`z`w`.、c-o`m、

一众兄妹立即上前来扶起她,际小芸吃力的喘着力,一边请教叶楚:“叶大哥,这是什么腿法呀,为什么这么累呀,我感觉刚刚都很难……”

“呵呵,你现在还不太适应而已……”

叶楚笑了笑,给大家解释道:“这腿法没什么名字,估且就叫它寸腿术吧……”

“女孩子用这个打基础不错,你应该可以感觉到,现在你虽然很累,但是体内的肌肉更加的柔软了,等练了一段时间之后,你再去打练力腿的话,会现你的力量增加了许多。”叶楚微笑着说。

同时他整个人往前面一站,右腿往虚空中一抬,立即就抬到了头顶的位置。

整个动作干净利落,没有半点拖泥带水,犹如闪电一般,十分的迅令人惊叹。

与此同时,他的腿开始一寸一寸横着往前面降下来,不过身子却是纹丝不动,犹如一尊雕像一样,只是缓缓的降低右腿的位置。

等右腿恢复到与地面平行的位置时,叶楚也没有出一滴汗,没有喘一口气。

“好厉害……”

“太牛了……”

“这平衡性太好了,这还是男人吗……”

众人皆十分惊叹,叶楚的平衡能力很强,6小芸更是感觉叶楚犹如天兵神将,这实力远远强于自己。? 八一小说¤网w、w-w`.`8、1-z、w`.`c`o-m

叶楚微笑着说:“这并不算什么,你们老祖宗老6应该也可以办到,只需要勤加练习就可以了,下面我演示一下给你们看,就像现在这样子,慢慢的将腿收回来……”

说完叶楚慢慢的将右腿这样子平行的收起来,身子依旧保持纹丝不动,一旁的6震也在看着,见叶楚如此闲庭信步般的轻松完成这些动作,他心中感叹这叶楚果然名不虚传,实力肯定在先天境之上。

先天境强者,一般来说完成这些动作自然不在话下,可是绝不会像叶楚这么轻松。

看似只是玩的外家功夫,但是却需要对气的绝佳掌控,若是一口气不均或者吐的不平,就有可能像6小芸那样子,坚持不了多久便会感觉全身酸痛。

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